Just to say hello

Hello
I joined MFP about a week ago and am finding it great. Really makes you think about what your eating and exercise habits. :flowerforyou:

Replies

  • Venturin
    Venturin Posts: 244 Member
    Hi and welcome to MFP

    Yes it is a terrific tool to help the lifestyle of diet and exercise. Enjoy and good luck!

    -V-
  • sloojgud
    sloojgud Posts: 15 Member
    I have found it terrifically useful. I have lost a stone in 3 months. I like the graphs that it can produce which I find very motivating. The support is great too.

    Julia