46 pounds lost (before and during pics)
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WTG!!!!!!!!!!!!!!!!!!!!!!!!!!! You have inspired me to take pics of myself so I can chart the progress. I am at a plateau right now and it's discouraging, BUT I'll keep up my workouts and MFP. Thanks so much for posting your pics, it has helped me out a great deal!
Definitely stick at it - I've just come out of a 3 week plateau and it was really hard to keep going when I just got so discouraged every time I stepped on the scales but it's finally started coming off again and that feeling makes all the frustration and hard work worthwhile!0 -
Congratulations. You are doing awesome!0
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Excellent job!0
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Your booty (as well as all of the rest of you, but especially your booty) is looking MARVELOUSSSSSSSSSSSS! ))0
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That's great. I love the different angles you showed. You really can see the difference in your back a bunch!0
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i can see the difference,, keep on going...thanks for sharing...another inspiring post to keep me going:)0
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Well done, I think you can see a massive difference!0
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You are doing so good, keep you the great work!0
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You're doing (looking) great! Best wishes for the rest of your journey.0
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That's a massive difference! Well done you0
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Wow, definiitely a big difference! Keep it up, you're doing AWESOMELY!0
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Thank you everyone - wow, I really didn't expect this kind of response!0
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:happy: :happy: :happy: AWESOME!!! I have only lost 21 since September but, it is SO GREAT to get that lose in. CONGRATS AND KEEP IT UP GIRLIE!!! YOU GO THIS!!!!! :happy: :happy: :happy:0
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Fantastic job, keep up the good work0
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Wow!! What a big difference. You are doing awesome!!!!!!:flowerforyou:0
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Big difference.....good job!0
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Woo hoo! Definately a huge difference!! Keep it up!0
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Great job! Keep the momentum!0
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go you!!!!!!!! keep going honey xxx:bigsmile:0
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Wow!! Congrats on your loss!!0
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Awesome Job, I would be proud of your work!! Keep it up!0
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You Go GIrl!!!! You look wonderful with great changes!0
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excellent well done yes u def can see the differnence , i only joined this week ive be under my calories so far and one day was over does this make any differnce , do u have to eat the calories it says , i need help with that one x
:bigsmile:0 -
You are looking really great, it shows that your hard work is paying off and quite visible. Well done so far, keep us updated!!!0
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I see the difference! Congratulations.0
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I totally see the changes, very obvious. Congratulations and keep up the good work!!!0
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Thanks everyone!excellent well done yes u def can see the differnence , i only joined this week ive be under my calories so far and one day was over does this make any differnce , do u have to eat the calories it says , i need help with that one x
:bigsmile:
It's not the end of the world if you go over some days as long as you keep the bigger picture in mind (some weeks I'm over three out of seven days but on the whole I do try to be under my goal every day) I have found that it's worked really well for me sticking pretty much to the suggested goal though - and I do eat most of my exercise calories back.0 -
you are on the right track; keep up the good work.0
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Great Job!! You can really see a difference! Keep it up!0
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Great Job! Keep up the good work!!!0
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