46 pounds lost (before and during pics)
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Wow, definiitely a big difference! Keep it up, you're doing AWESOMELY!0
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Thank you everyone - wow, I really didn't expect this kind of response!0
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:happy: :happy: :happy: AWESOME!!! I have only lost 21 since September but, it is SO GREAT to get that lose in. CONGRATS AND KEEP IT UP GIRLIE!!! YOU GO THIS!!!!! :happy: :happy: :happy:0
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Fantastic job, keep up the good work0
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Wow!! What a big difference. You are doing awesome!!!!!!:flowerforyou:0
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Big difference.....good job!0
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Woo hoo! Definately a huge difference!! Keep it up!0
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Great job! Keep the momentum!0
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go you!!!!!!!! keep going honey xxx:bigsmile:0
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Wow!! Congrats on your loss!!0
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Awesome Job, I would be proud of your work!! Keep it up!0
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You Go GIrl!!!! You look wonderful with great changes!0
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excellent well done yes u def can see the differnence , i only joined this week ive be under my calories so far and one day was over does this make any differnce , do u have to eat the calories it says , i need help with that one x
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You are looking really great, it shows that your hard work is paying off and quite visible. Well done so far, keep us updated!!!0
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I see the difference! Congratulations.0
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I totally see the changes, very obvious. Congratulations and keep up the good work!!!0
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Thanks everyone!excellent well done yes u def can see the differnence , i only joined this week ive be under my calories so far and one day was over does this make any differnce , do u have to eat the calories it says , i need help with that one x
:bigsmile:
It's not the end of the world if you go over some days as long as you keep the bigger picture in mind (some weeks I'm over three out of seven days but on the whole I do try to be under my goal every day) I have found that it's worked really well for me sticking pretty much to the suggested goal though - and I do eat most of my exercise calories back.0 -
you are on the right track; keep up the good work.0
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Great Job!! You can really see a difference! Keep it up!0
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Great Job! Keep up the good work!!!0
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