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Gym NSV

megleo818
Posts: 595 Member
I do a step aerobics class on Thursdays where we do a lot of weight work for our upper bodies. I always get a spot in the front because I need to be able to see the instructor in order to keep up (just call me Grace -- not!), but I only look at myself in the great big mirrors if I need to check my form, since I have the old-lady, flappy-arm thing. Ew.
Today I decided to up my weights from 5 to 8 pounds. So I needed to check my form quite a bit by looking at myself in the mirror. Well, not only did I ROCK the 8-lb weights, but I DIDN'T HAVE OLD-LADY FLAPPY ARMS!
Goes without saying that I'll be going sleeveless today ... :happy:
Today I decided to up my weights from 5 to 8 pounds. So I needed to check my form quite a bit by looking at myself in the mirror. Well, not only did I ROCK the 8-lb weights, but I DIDN'T HAVE OLD-LADY FLAPPY ARMS!
Goes without saying that I'll be going sleeveless today ... :happy:
0
Replies
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Woo hoo!!! congrats :flowerforyou:0
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Fantastic! I've been having a lot of those moments lately where I look in the mirror and like what I see. Keep up the good work.0
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