5 weeks!!
kelszilla
Posts: 31 Member
Hi All,
i am going away in 5 weeks and i am wondering wheather it is possible to lose 7 pound.
if so have you guys have any tips for me. i do go to the gym most days.
what sort of foods do you suggest to eat and what sort of exercise.
My actual goal was to lose 42 pounds, which so far i have lost 26 pounds.
please dont hesitate in leaving comments.
many thanks
kelsey
i am going away in 5 weeks and i am wondering wheather it is possible to lose 7 pound.
if so have you guys have any tips for me. i do go to the gym most days.
what sort of foods do you suggest to eat and what sort of exercise.
My actual goal was to lose 42 pounds, which so far i have lost 26 pounds.
please dont hesitate in leaving comments.
many thanks
kelsey
0
Replies
-
I believe you can lose 7 lbs in 5 weeks.
I'm going on holiday in 5 weeks too what a coincidence lol!!!
I want to lose 4-5lbs.
Just exchange carbs for salads and vegetable when you can.
Drink lots of water and carry on with your workouts
Im in this with you. Woop Woop.
P.S. 26lbs is great. slowly but surely is the best way forwards.
After your holiday you can continue on your journey and reach your goal.
You look great. xXx0
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