what can you not live without?
 
            
                
                    SexyMidnight                
                
                    Posts: 72 Member                
            
                        
            
                    I am putting together a list of stuff i need in my fitness journey and i was wondering what are the things you would rather die then live without? (just a saying not literally) anything and everything you use on a daily basis i want to see a list of!                
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            Replies
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            I cannot live without Music
 And my Heart Rate Monitor0
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            well i've been through a lot in the last while and the one thing I can honestly say that I couldn't go without is MUSIC...yayyyyy music...all kinds...anywhere....anytime...the louder the better 0 0
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            Another vote for music. I not only have an extreme passion for music, I use it to keep my Tourettes a bit more under control. If I move to the beat or sing, it helps with the tics.0
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            Decent Shoe can make a big difference. Motivation is the key though0
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            Never ever thought i'd say this but probably my phone. Now i have MFP app on it i log on constantly. That and my ipod probably0
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            My Under Armour compression shorts, Gold's Gym waist sweatbelt, and my sports bra from ****'s Sporting Goods. 0 0
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            My Under Armour compression shorts, Gold's Gym waist sweatbelt, and my sports bra from ****'s Sporting Goods. 
 Really MFP??? IT'S A STORE!!! LOL0
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            Bananas and Oatmeal - absolutely cannot function without eating a banana every day and Oatmeal 4 x per week...0
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            COFFEE :drinker:0
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            -internet LOL I know it sounds lame but its true!
 -music
 -air (ok just being sarcastic here hehe)
 -real mexican tacos.. mmmm yumm
 -0
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            Makeup, Cake & Coffee:noway: that's how I feel today anyway...haven't had anything sweet or any carb for 3 weeks & I'm going crazy:sad:0
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            My Harley and my husband0
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            Water bottle!0
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            music
 boxing gloves
 15-20# weights
 fitness sneakers
 minigoals
 fitness friends0
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            Swimming
 Tomatoes
 Greek Yogurt
 Coffee
 My Nalgene water bottle
 Fresh fruit
 low-cal fruit strips and granola bars in my purse in case I am out and a cookie or smoothie craving hits
 ETA: a hobby that has nothing to do with fitness: for instance, I've been really into nail and skin care. Making sure I give my face a good scrub and use good day/night cream and giving myself mani/pedis helps fill up a lot of time I used to spend mindlessly eating snacks in front of the TV
 And if you are doing cardio, music or something you really like to watch on TV is key. I love Foo Fighters...great workout music!0
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            1) Music
 2) Good pair of running shoes
 3) My gold's gym waist band
 4) Cheese...lol..
 5) Motivation
 6) Cell phone
 7) Subway0
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            Coffee
 Music0
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            honestly, the Word of God. I know it sounds practiced, but I don't think I could survive what I've been through without Him in my life. someone asked a preacher once what he would be like without God and his answer was that he would kill that person without remorse.  Really?  yes, why not, when there's no reason not to? God keeps me in check and happy and at peace with the chaos in this world. someone asked a preacher once what he would be like without God and his answer was that he would kill that person without remorse.  Really?  yes, why not, when there's no reason not to? God keeps me in check and happy and at peace with the chaos in this world. 0 0
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            i love all of these answers right now i couldnt workout with out my music my Niagara water my running shorts and joe boxer sports bra!!!0
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            I would day my list would consist mainly of my vices:
 1. Peanuts
 2. Cheese
 3. Chocolate.
 4. Phone
 5. Friendship (Most Important)0
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            I would say my list would consist mainly of my vices:
 1. Peanuts
 2. Cheese
 3. Chocolate.
 4. Phone
 5. Friendship (Most Important)0
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            My iPOD playlist I have to have my music 0 0
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            food scale/measuring cups
 heart rate monitor
 Good running & walking shoes
 And an awesome support system of friends!0
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            For food...
 Oats
 Greek yoghurt
 NUTS!!!!
 hummus
 Other...
 Nature
 Laughing
 Family
 My IPad (on it now) haha
 Good luck!0
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            My running shoes, my garmin, my sports bra, my treadmill, mfp. Everything else is bonus-but not critical (I don't listen to music or drink water while I run). My PT is trying to convince me that a foam roller is also a necessity-but I'm so not on board with that plan. Anything that causes that kind of pain can't possibly be beneficial.0
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            Oddly enough? My fat clothes. No better confirmation of my continuing success than occasionally slipping into some of that old over-sized clothing of mine.0
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            my bike 0 0
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            iPhone - I love that it's my iPod, and I can browse the web / keep up with MFP etc.
 COFFEE - I'm slightly addicted, even if it is just to my one cup in the AM. (sometimes more than that, but you know...)
 Music - I have a few workout playlists I switch between, helps keep my motivation up
 Staple foods - some good cereals (I like Moms natural organics brand, and the whole foods fiber one) Fruit (especially bananas and strawberries for some reason) Chobani Yogurt, Eggs, and peanut butter
 That endorphin high after a good workout
 Edited to add, I also love the runkeeper app for when I'm not at the gym.0
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            sugar of some source
 coffee
 MUSIC
 phone
 internet
 mfp
 sweet confirmations from the hubs
 sunshine is nice.....good for the soul
 a good hot shower first thin
 a good workout0
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            British Military Fitness .......0
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