We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

YUMMY NO CARB AND CALORIE SNACKS!

zebragirl25
zebragirl25 Posts: 22
edited December 2024 in Food and Nutrition
Does anyone have an recommendations on their favorite snacks? I am running out of ideas...

Replies

  • kadins_momma07
    kadins_momma07 Posts: 328 Member
    I'd like to know too! :)
  • PSmillie
    PSmillie Posts: 26 Member
    It doesn't fall in the no carb category, but... I love to mix 3/4 cup fresh cut strawberries with 1 cup nonfat, plain yogurt and 1/2 cup fiber one cereal. Low in calories, high in fiber and protein, and it is a HUGE portion. Great when you want to just eat and eat and eat.
  • IndianCat3
    IndianCat3 Posts: 158 Member
    i snack on del monte all natural red grape fruit cups. drain the juice even if it does say 100% real juice.
    almonds
    fruit snacks
    sugar free pudding
    greek yogurt
    fruits
  • krazykristen123
    krazykristen123 Posts: 103 Member
    Your not going to find a no calorie snack
    but i like to snack on 100 cal snack packs
    you can get them from walmart and i like sugar free jello (5-10 calories)
  • lniber22
    lniber22 Posts: 29 Member
    hummus and carrots or fruit and almonds
  • RobynDCrossman
    RobynDCrossman Posts: 252
    Hm. A no calorie snack.
    Water.
  • delonda1
    delonda1 Posts: 525 Member
    one of my most recent obsessions is Buffalo Jerky from Trader Joes...the sodium content isn't outlandish and its so yummy lots of protein
  • sazzyp1973
    sazzyp1973 Posts: 517 Member
    chew on some celery? Lowest I can think of but not that great without something on it!
  • JenW1973
    JenW1973 Posts: 82 Member
    I'm sitting here snacking on 2 tbsp of hummus with raw broccoli and red pepper strips to dip in it. In total, it was about 125 cals.
  • liltwynkl1
    liltwynkl1 Posts: 27 Member
    Pickles are yummy snacks! Just watch the sodium. Also I love spagetti squash with a little salt and pepper! Hmmm, any veggies are great snacks. And I'm not sure if it's the same for anyone else but I always go WAY over in carbs but stay with in my calories. I don't think carbs are crucial to restrict, I go over and still lose weight. You need the energy!
  • jessicaj_824
    jessicaj_824 Posts: 114 Member
    no calorie snacks? the best snack is water, or chemicals.

    Exactly!
  • Elen_Sia
    Elen_Sia Posts: 638 Member
    If you are concerned with only carbs and are not worried about the other food macros, these are a few foods with zero carbs:

    Castle Wood Baby Swiss cheese
    Tuna
    Salmon
    Shrimp
    Chicken breast
    Egg Beaters egg whites
This discussion has been closed.

Categories