Vegetarians and Protein
drmarctagon
Posts: 101 Member
My vegetarian fitness pals,
What are your favorite protein sources?
I drink protein shakes and I'd say they account for about almost half my protein on any given day.
For those who don't supplement how do you choose get all of yours? Enlighten me...
What are your favorite protein sources?
I drink protein shakes and I'd say they account for about almost half my protein on any given day.
For those who don't supplement how do you choose get all of yours? Enlighten me...
0
Replies
-
Sure hope you are not taking whey protein! notmilk.com0
-
Beans and tofu.0
-
Beans, tofu and veggies.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions