Vegetarians and Protein
drmarctagon
Posts: 101 Member
My vegetarian fitness pals,
What are your favorite protein sources?
I drink protein shakes and I'd say they account for about almost half my protein on any given day.
For those who don't supplement how do you choose get all of yours? Enlighten me...
What are your favorite protein sources?
I drink protein shakes and I'd say they account for about almost half my protein on any given day.
For those who don't supplement how do you choose get all of yours? Enlighten me...
0
Replies
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Sure hope you are not taking whey protein! notmilk.com0
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Beans and tofu.0
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Beans, tofu and veggies.0
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