Looking Good For Christmas - Week 16

magglett · October 2009

Loss 2 this week ... yay for me.

Start Date July 15 - Starting weight 189 lbs.
Week 1 July 22 - 187.5 lbs (-1.5)
Week 2 July 29 - 186 lbs (-1.5 this week) (-3 total)

Week 3 August 5 - 184.5 lbs (-1.5 this week ) (-4.5 total)
Week 4 August 12 - 185 lbs (+.5 this week) (-4 total)
Week 5 August 19 - 183 lbs (-2 this week) (-6 total)
Week 6 August 26 - 180.5 lbs (-2.5 this week) (-8.5 total)

Week 7 September 2 - 181.5 lbs (+1 this week) (-7.5 total) Labor Day is Monday
Week 8 September 9 - 179.5 lbs (-2 this week) (-9.5 total)
Week 9 September 16 - 176.5 lbs (-3 this week) (-12.5 total)
Week 10 September 23 - 174 lbs (-2.5 this week) (-15 total)
Week 11 September 30 - 176 lbs (+2 this week) (-13 total)

Week 12 October 7 - 177 lbs (+1 this week) (-12 total) Canadian Thanksgiving is on Monday
Week 13 October 14 - 176 lbs (-1 this week) (-13 total)
Week 14 October 21 - 176 lbs (no change this week) (-13 total)
Week 15 October 28 - 174 lbs (-2 this week) (-15 total)

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 American Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
My goal is to lose 30 lbs. by Christmas to bring me down to 159 lbs. Yay ... good luck all!!

sjmay · October 2009

Good morning :flowerforyou:

Start Date July 15 - 172
Week 1 July 22 - 172
Week 2 July 29 - 170.5
Week 3 August 5 - 170
Week 4 August 12 - 164 (new scale)
Week 5 August 19 - 162.2
Week 6 August 26 - 163.2
Week 7 September 2 - 160.0
Week 8 September 9 - 158.8
Week 8 September 16 - 158.2
Week 9 September 23 - 157
Week 15 October 28 - 158.4

I can't believe that I lost 5 weeks - not good! But, I am glad that I am only up 1.4 lbs. I guess that is a good thing. I am going to have to work really hard to be at my goal weight by Christmas. I would have to lose 23.4 lbs... I think I may need to adjust my goal date, but I would still like to try.

Maglett - you are doing awesome! Keep it up

Have a great day everyone, and good luck with your weigh in!

anthrochix · October 2009

Start Date July 15 Starting weight 192 (goal = 169) (23 pounds)
Week 1 July 22 CW = 189.8 / Loss - 2.2 / total loss = -2.2
Week 2 July 29 CW = 189.8 / Loss = BIG FAT ZERO (TOM) / total loss = -2.2

Week 3 August 5 - on vacation
Week 4 August 12 – on vacation
Week 5 August 19 - CW = 190.4 / Gain of 0.6 / Total loss = 1.6
Week 6 August 26 - CW=190.4 / no change, but no gain, either! / Total loss = -1.6

Week 7 September 2 Labor Day is Monday - CW=189.6 / loss of -0.8 / Total loss = -2.4
Week 8 September 9 - CW=189.0 / loss of -0.6 / Total loss of only 3 frikkin’ pounds! SHEESH!
Week 9 September 16 – CW = 188.8 / loss of 0.2 (does that even count?) / total loss of -3.2
Week 10 September 23 – CW = 188.0 / no change / total loss -4
Week 11 September 30 - CW = 186.0 / loss of 2 lbs!!!! WOOTWOOT / total loss of -6

Week 12 October 7 - CW = 188.8 WHAT THE FRIG!!! / gain of 2.8!?!?!? / total loss of -3.2
Week 13 October 14 – CW = 185.2 YIPPEE! / loss of 3.6 / Total loss of -6.8
Week 14 October 21 – CW = 187.5 / gain of 2.3 (water weight this week) / total loss of -4.5
Week 15 October 28 – CW = 183.6

/ loss of 2.1 / total loss of -8.4

if I average it out, it comes to 1/2 pound per week - was hoping for higher numbers now that it is week 16. Oh well, I can deal better with long plateaus now. I'm getting excited because the 170's are coming up and that's where I was when I got married 10 1/2 years ago. That's a long time!

Maglett and Sjmay - I'm jealous of your consistant numbers! way to go!

datenshi · October 2009

SW: 242.4
Old GW by Christmas: 210
New GW by Christmas: 198

Start Date July 15 - Starting weight 242.4 lbs.
Week 1 July 22 - 240 (-2.4)
Week 2 July 29 - 239.4 (-0.6)
Week 3 August 5 - 235.8 (-3.6)
Week 4 August 12 - 233.8 (-2.0)
Week 5 August 19 - 232.0 (-1.8)
Week 6 August 26 - 228.6 (-3.4)
Week 7 September 2 - 225.6 (-3.0)
Week 8 September 9 - 222.4 (-3.2)
Week 9 September 16 - 221.4 (-1.0)
Week 10 September 23 - 221.4 (-0.0)
Week 11 September 30 - 219.2 (-2.2)
Week 12 October 7 – 218.4 (-0.8)
Week 13 October 14 – 214.4 (-4.0)
Week 14 October 21 – 211.6 (-2.8)
Week 15 October 28 – 208.6 (-3.0)

Total: -33.8

Take care,

T

TCASMEY · October 2009

Week 13 October 7 184 No loss but we sat around watching the Twins game last night drinking wine!
GO TWINS!!!
Week 14 October 14 180 I am so happy. I have been struggling this whole challenge and Sunday morning I woke up and made up my mind to really push myself from now until Christmas and then reset my goals after the holidays.
Week 15 October 21 184 back up..but I ate a lot of tasty but salty food yesterday for my birthday.
Week 16 October 28 182 back down 2...can you say rollercoaster?

TCASMEY · October 2009

SW: 242.4
Old GW by Christmas: 210
New GW by Christmas: 198

Start Date July 15 - Starting weight 242.4 lbs.
Week 1 July 22 - 240 (-2.4)
Week 2 July 29 - 239.4 (-0.6)
Week 3 August 5 - 235.8 (-3.6)
Week 4 August 12 - 233.8 (-2.0)
Week 5 August 19 - 232.0 (-1.8)
Week 6 August 26 - 228.6 (-3.4)
Week 7 September 2 - 225.6 (-3.0)
Week 8 September 9 - 222.4 (-3.2)
Week 9 September 16 - 221.4 (-1.0)
Week 10 September 23 - 221.4 (-0.0)
Week 11 September 30 - 219.2 (-2.2)
Week 12 October 7 – 218.4 (-0.8)
Week 13 October 14 – 214.4 (-4.0)
Week 14 October 21 – 211.6 (-2.8)
Week 15 October 28 – 208.6 (-3.0)

Total: -33.8

Take care,

T

-33.8 that is totally awesome!

thirtyby40 · October 2009

Goal Weight by Christmas 145

Week 1 July 22 - 177
Week 2 July 29 - 177

Week 3 August 5 - 174 (down 3, but is actually a week and a half. I had used Mondays weight)
Week 4 August 12 - 172
Week 5 August 19 - Not weighing in
Week 6 August 26 -168.2 (if I lose 1.2 in the next 5 days I hit my first mini goal)
* mini goal 167 by the end of August*

Week 7 September 2 - 167.5 ( I am going to consider that a mini goal made)Labor Day is Monday
Week 8 September 9 -167.2
Week 9 September 16-168
Week 10 September 23 -166
Week 11 September 30 -164.2
*hoping to be 163

Week 12 October 7 164 (-o.2)
Week 13 October 14 162
Week 14 October 21 162.4 (+0.4)
Week 15 October 28 160.2

I am changing my goals again. I figure it is what 9 weeks to Christmas. Surely it is doable to loose 15.2 lbs by then. We shall see I guess.

Congrats to everyone with losses this week. Looks like some great ones...

cdickey · October 2009

Updating for the week.

Start Date July 15 Starting weight 303
Week 1 July 22 - 300.4 down 2.6 I'll take it!
Week 2 July 29 – 300.4 No loss but after camping last weekend I’m surprised I didn’t gain. Hopefully next week will show a loss.

Week 3 August 5 - 299.6 -.8 lost really been struggling. Still trying though.
Week 4 August 12 – 296 -3.6 woohoo!!!!!
Week 5 August 19 – 293.8 -2.2 Yeah! I didn’t blow it on my camping trip last weekend.
Week 6 August 26 – 292.3 -1.5 Woo hoo! Might make it to my goal next week! I sure hope so! Total of 10.7 lost since we started.

Week 7 September 2 Labor Day is Monday - hope to be @ 290 by today. 291.4 lost .9 this week and didn’t make my goal Oh well, there’s always next week.
Week 8 September 9 – 287.2 4.2 lost Woo hoo! I’m only a few days late but I’m definitely below 290 now.
Week 9 September 16 – 285.8 1.4 lost total of 17.2 since we started
Week 10 September 23 – 284.6 1.2 lost total of 18.4 so far. Doubting that I’ll make my 280 goal by next week though.
Week 11 September 30 Eli’s birthday – 283 lost 1.6 total of 20 so far. I didn’t make it to my 280 goal by today but I’m close. Maybe next week.

Week 12 October 7 – 280.4 2.6 pounds lost. I will take this as my 280 goal met. 22.6 pounds lost total.
Week 13 October 14 – 280.0 .4 lost. Not all that impressive. Going to have to try harder. 23 pounds total
Week 14 October 21 – 274 :noway: 6.0 LOST!!! I don’t know what happened but I’m absolutely THRILLED with it. Let’s just hope it sticks.
Week 15 October 28 – 274.6 ;-P .6 gained but that’s alright. After such a big loss last week I didn’t expect a loss this week. I’m still working at it though. TOTAL OF 28.4 SO FAR. Hopefully I'll lose 14.6 by Christmas. I think it's a doable thing.

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 *shooting for 260*

kdm9295 · October 2009

Start Date July 15 Starting weight 189
Week 1 July 22 188 (-1, -1.5in.)
Week 2 July 29 188 ( no loss , but no gain)

Week 3 Aug 5, 187 (-1, no change in inches this week)
Week 4 Aug 12, 187 (no change)
Week 5 Aug 19, 186
Week 6 Aug 26, 186

Week 7 Sep 2, 186
Week 8 Sep 9, 186
Week 9 Sep 18, 190 (darn business trip)
Week 10 Sep 23, 189
Week 11 Sep 30, 188

Week 12 Oct 7, 188
Week 13 Oct 14, 188
Week 14 Oct 21, 187
Week 15 Oct 28, 188

francis_adriro · October 2009

Week 0 July 16- 151
Week 1 July 22- 149.6 (1.4 Lost)
Week 2 July 29- 147 (2.6 Lost)
Week 3 Aug 05- 144.2 (2.8 Lost)
Week 4 Aug 12- 142.2 (2 Lost)
Week 5 Aug 19- 140.6 (1.6 Lost)
Week 6 Aug 26- 138 (2.6 Lost)
Week 7 Sep 2 - 137.4 (.6 Lost)
Week 8 Sep 9 - 133.6 (3.8 Lost)
Week 9 Sep 16- MIA
Week 10 Sep 23- MIA
Week 11 Sep 30- 131.8 (1.8 Lost)
Week 12 Oct 7 - 131 (.8 Lost)
Week 13 Oct 14- 128.6 (2.4 Lost)
Week 14 Oct 21 -127.6 (1 Lost)
Week 15 Oct 28- 126.6 (1 Lost) :bigsmile:

One pound away from my XMAS goal!!!!!!!!!!!

annerssju · October 2009

Start Date July 15 - Starting weight 182.5 lbs.
Week 1 July 22 - 180lbs
Week 2 July 29 - 179lbs.

Week 3 August 5- 177 lbs.
Week 4 August 12 - 176 lbs.
Week 5 August 19 - 174.5 lbs.
Week 6 August 26- 176 lbs.

Week 7 September 2 Labor Day is Monday - 173.5 lbs.
Week 8 September 9 - 172
Week 9 September 16 - 170.5
Week 10 September 23 - 171
Week 11 September 30 168.5

Week 12 October 7 169
Week 13 October 14 168. 5
Week 14 October 21 166.5
Week 15 October 28 168.5 ... RR...I totally deserve that though... I was really bad this weekend, we had a concert Fri. night which I drank a lot of beer, and then a wedding on Sat. with DELICIOUS but calorie-filled food.... Ugh... it's depressing because I weigh the same as I did at the end of Sep. and it's now the end of Oct. I'm stuck right around this weight, and I still have soooo far to go!! I need some motivation!:sad:

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 American Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
My goal is to be 150lbs. by Xmas!!

bakergirl62 · October 2009

Start Date July 15 Starting weight 136

Week 1 July 22 - 135
Week 2 July 29 -134
Week 3 August 5 - 133
Week 4 August 12 - 130
Week 5 August 19 - 129
Week 6 August 26 - 129
Week 7 September 2 -129
Week 8 September 9 - 129
Week 9 September 16 - 128.5
Week 10 September 23 - did not weight in.
Week 11 September 30 - 128
Week 12 October 7 - 128
Week 12 October 14 - 127.8
Week 13 October 21 - 127.5
Week 14 October 28 - 127

Slow going, but still going! Have a great week everyone

Iffer75 · October 2009

SW: 242.4
Old GW by Christmas: 210
New GW by Christmas: 198

Start Date July 15 - Starting weight 242.4 lbs.
Week 1 July 22 - 240 (-2.4)
Week 2 July 29 - 239.4 (-0.6)
Week 3 August 5 - 235.8 (-3.6)
Week 4 August 12 - 233.8 (-2.0)
Week 5 August 19 - 232.0 (-1.8)
Week 6 August 26 - 228.6 (-3.4)
Week 7 September 2 - 225.6 (-3.0)
Week 8 September 9 - 222.4 (-3.2)
Week 9 September 16 - 221.4 (-1.0)
Week 10 September 23 - 221.4 (-0.0)
Week 11 September 30 - 219.2 (-2.2)
Week 12 October 7 – 218.4 (-0.8)
Week 13 October 14 – 214.4 (-4.0)
Week 14 October 21 – 211.6 (-2.8)
Week 15 October 28 – 208.6 (-3.0)

Total: -33.8

Take care,

T

30 pounds??? That is awesome, keep doin' what you are doin'!!! :bigsmile:

Iffer75 · October 2009

Week 0 July 16- 151
Week 1 July 22- 149.6 (1.4 Lost)
Week 2 July 29- 147 (2.6 Lost)
Week 3 Aug 05- 144.2 (2.8 Lost)
Week 4 Aug 12- 142.2 (2 Lost)
Week 5 Aug 19- 140.6 (1.6 Lost)
Week 6 Aug 26- 138 (2.6 Lost)
Week 7 Sep 2 - 137.4 (.6 Lost)
Week 8 Sep 9 - 133.6 (3.8 Lost)
Week 9 Sep 16- MIA
Week 10 Sep 23- MIA
Week 11 Sep 30- 131.8 (1.8 Lost)
Week 12 Oct 7 - 131 (.8 Lost)
Week 13 Oct 14- 128.6 (2.4 Lost)
Week 14 Oct 21 -127.6 (1 Lost)
Week 15 Oct 28- 126.6 (1 Lost) :bigsmile:

One pound away from my XMAS goal!!!!!!!!!!!

That is fantastic!!! Keep up the awesome work. :bigsmile:

Iffer75 · October 2009

Start Date July 15 - Starting weight 182.5 lbs.
Week 1 July 22 - 180lbs
Week 2 July 29 - 179lbs.

Week 3 August 5- 177 lbs.
Week 4 August 12 - 176 lbs.
Week 5 August 19 - 174.5 lbs.
Week 6 August 26- 176 lbs.

Week 7 September 2 Labor Day is Monday - 173.5 lbs.
Week 8 September 9 - 172
Week 9 September 16 - 170.5
Week 10 September 23 - 171
Week 11 September 30 168.5

Week 12 October 7 169
Week 13 October 14 168. 5
Week 14 October 21 166.5
Week 15 October 28 168.5 ... RR...I totally deserve that though... I was really bad this weekend, we had a concert Fri. night which I drank a lot of beer, and then a wedding on Sat. with DELICIOUS but calorie-filled food.... Ugh... it's depressing because I weigh the same as I did at the end of Sep. and it's now the end of Oct. I'm stuck right around this weight, and I still have soooo far to go!! I need some motivation!:sad:

My goal is to be 150lbs. by Xmas!!

Did you take before pics when you started? 14 pounds makes a big difference. Take your measurements as well, those are always a good way to see how you are doing.
You might want to look at what you are eating and switch things up a little. Also, with exercising. If you are doing the same thing every week, you will need to change it up. Your body is use to what you are currently doing so it is not working very hard for you. If you start confusing it wth other exercises it will have to compensate for that and work harder. Switch up your workouts every couple of weeks to keep it guessing.
You can do this and we are all here for you. Keep pushing play and you will get to your goal before you know it. :bigsmile:

Iffer75 · October 2009

Updating for the week.

Start Date July 15 Starting weight 303
Week 1 July 22 - 300.4 down 2.6 I'll take it!
Week 2 July 29 – 300.4 No loss but after camping last weekend I’m surprised I didn’t gain. Hopefully next week will show a loss.

Week 3 August 5 - 299.6 -.8 lost really been struggling. Still trying though.
Week 4 August 12 – 296 -3.6 woohoo!!!!!
Week 5 August 19 – 293.8 -2.2 Yeah! I didn’t blow it on my camping trip last weekend.
Week 6 August 26 – 292.3 -1.5 Woo hoo! Might make it to my goal next week! I sure hope so! Total of 10.7 lost since we started.

Week 7 September 2 Labor Day is Monday - hope to be @ 290 by today. 291.4 lost .9 this week and didn’t make my goal Oh well, there’s always next week.
Week 8 September 9 – 287.2 4.2 lost Woo hoo! I’m only a few days late but I’m definitely below 290 now.
Week 9 September 16 – 285.8 1.4 lost total of 17.2 since we started
Week 10 September 23 – 284.6 1.2 lost total of 18.4 so far. Doubting that I’ll make my 280 goal by next week though.
Week 11 September 30 Eli’s birthday – 283 lost 1.6 total of 20 so far. I didn’t make it to my 280 goal by today but I’m close. Maybe next week.

Week 12 October 7 – 280.4 2.6 pounds lost. I will take this as my 280 goal met. 22.6 pounds lost total.
Week 13 October 14 – 280.0 .4 lost. Not all that impressive. Going to have to try harder. 23 pounds total
Week 14 October 21 – 274 :noway: 6.0 LOST!!! I don’t know what happened but I’m absolutely THRILLED with it. Let’s just hope it sticks.
Week 15 October 28 – 274.6 ;-P .6 gained but that’s alright. After such a big loss last week I didn’t expect a loss this week. I’m still working at it though. TOTAL OF 28.4 SO FAR. Hopefully I'll lose 14.6 by Christmas. I think it's a doable thing.

What are you doing currently t loe the weight? Are you journalling your food and exercise? Remember why you are doing this. You ar doing this to feel better about yourself. Don't settle. Push through this and you will get there. Change up your exercising and take a good look at what you are eating. I know you want to do this because yu are here. Please do not be offended by my words, I am just trying to find a way to get you motivated to help yourself. If you have any questions, please feel free to send me a message. I would love to help further. Keep pushin' through, you can do it. :bigsmile:

magglett · October 2009

Oh oh ... I just got this sent to me and I have to be the bragging mom ... this is a picture of my youngest daughter and her fiance ... I think it's the winner for her engagement announcement ...

Channing · October 2009

Start Date July 15 Starting weight: 160
Week 1 July 22 - 160
Week 2 July 29 -162 (+ 2)

Week 3 August 5 - 160
Week 4 August 12 - 159 (-1)
Week 5 August 19 - 159 (-0)
Week 6 August 26 - 158(-1)
Week 7 September 2 Labor Day is Monday - 158 (-0)
Week 8 September 9 - 159 (+1)
Week 9 September 16 - on the road
Week 10 September 23 - on the road
Week 11 September 30 - 159

Week 12 October 7 - 159
Week 13 October 14 -159
Week 14 October 21 - TOM no weigh in
Week 15 October 28 - 158

So, I weighed myself this morning as usual, and as usual it was a solid 158 ( surprise surprise

) Then I went on my run, which was my longest ever! 10.5 miles! woo hoo!:drinker: Sorry, just had to brag for a sec... that's been a major goal for me to run 10 miles by the end of Oct!
Anyway, after the run I stepped on the scale again and it said 156! Ahhh! I think it was just from dehydration, but how I wish I could make that number stick! Oh well, I'll keep my 158 for now and just keep visualizing that 156!

magglett · October 2009

So, I weighed myself this morning as usual, and as usual it was a solid 158 ( surprise surprise ) Then I went on my run, which was my longest ever! 10.5 miles! woo hoo!:drinker: Sorry, just had to brag for a sec... that's been a major goal for me to run 10 miles by the end of Oct!
Anyway, after the run I stepped on the scale again and it said 156! Ahhh! I think it was just from dehydration, but how I wish I could make that number stick! Oh well, I'll keep my 158 for now and just keep visualizing that 156!

Wow ... a 10.5 mile run ... yowzers ... good for you ... WAY TO GO!!!

annerssju · October 2009

Oh oh ... I just got this sent to me and I have to be the bragging mom ... this is a picture of my youngest daughter and her fiance ... I think it's the winner for her engagement announcement ...

Wow! Beautiful picture! Congratulations!

goldk · October 2009

Start Date July 15 - 203
Week 1 July 22 - 201
Week 2 July 29 - 200

Week 3 August 5 - 199
Week 4 August 12 - 198
Week 5 August 19 - 197
Week 6 August 26 - 196
Week 7 September 2 - 197
Week 8 September 9 - 195
Week 9 September 16 - 194
Week 10 September 23 - 193
Week 11 September 30 - 194

Week 12 October 7 - 193
Week 13 October 14 - 191
Week 14 October 21 - 193
Week 15 October 28 - 193

I haven't been making the best food choices this past week - high sodium, snacking like it is my job :laugh: but I still continue to exercise.

Have a great week everyone!!! Keep up the good work :drinker:

MayLan · October 2009

THat's a real beautiful picture!

Iffer75 · October 2009

Oh oh ... I just got this sent to me and I have to be the bragging mom ... this is a picture of my youngest daughter and her fiance ... I think it's the winner for her engagement announcement ...

What a sweet pic. Go ahead and brag all you want. That is fantastic news. :bigsmile:

cdickey · October 2009

Oh oh ... I just got this sent to me and I have to be the bragging mom ... this is a picture of my youngest daughter and her fiance ... I think it's the winner for her engagement announcement ...

What a beautiful picture. You should definitely brag.

datenshi · October 2009

Hello Sixers!

I did Week 6, Day 3 of C25K. 25 minutes of running and I made it! Holla!

Have an awesome weekend!! Happy Halloween!

Take care,
T

magglett · October 2009

Wow ... it's going to be a crazy busy day here today at work ... and then I have a tour to give tonight. Yikes!!! At least it's Friday. I'm here to confess this morning ... I ate some liquorice and potato chips last night just before I went to bed. I don't know what I was thinking ... now I have heart burn. Serves me right ... LOL. Oh well ... today's a new day and I hope to do some big hiking this weekend to burn it all off.

HAPPY FRIDAY EVERYONE!

Iffer75 · October 2009

Okay here is my weigh in for Saturday
Start Date July 15 186.0
Week 1 July 22 186.0
Week 2 July 29 186.0
Week 3 August 5 186.0
Week 4 August 12 186.0
Week 5 August 19 181.2
Week 6 August 26 179.2 (down 2 pounds)
Week 7 September 5 178.0
Week 8 September 12 177.8
Week 9 September 18 176.8
Week 10 September 26 176.4
Week 11 October 3 176.4
Week 12 October 10 176.2
Week 13 October 17 179.8
Week 14 October 24 177.8
Week 15 October 31 175.4

WHOOOHOOO!!! Down just over 2 pounds. I am so excited. I am finally getting down there. 10 more pounds to go. I can certainly do it before Christmas. I just feel like I have been on a small plateau for the last few weeks so this weigh in is huge for me.
My challenge for this weekend is to not eat any candy. I know I can do it. I don't want to ruin this good weigh in I just had.
Have a great weekend every body. bigsmile

magglett · November 2009

Just wanted to say that I appreciate each and every one of you ...

Iffer75 · November 2009

Just wanted to say that I appreciate each and every one of you ...

That is sweet. We all appreciate you as well. I hope you are having a fabulous day. :bigsmile:

magglett · November 2009

Hmmm ... this isn't going well at all ... it's only 3:45 PM and I still have to have my supper and my calories left for the day is at (negative 41). I'm pretty sure I'll be going over today. Oh well ... I'll eat something nutritious and act like I didn't go over during the day ... I'll just carry on. Hope you're all doing better then me. It all started with that Whole Grain Raspberry muffin from Tim Hortons for breakfast and it's been downhill since. :blushing: Can you believe they have 400 freaking calories???

TCASMEY · November 2009

Don't beat yourself up too bad. Try to get in some extra exercise after work. :flowerforyou: :flowerforyou:

I just got off the exercise bike after burning 900 calories. I hope I can keep my eating under control the rest of the day. Working out is never my problem, eating correctly is.

I

Looking Good For Christmas - Week 16

Replies

Categories