Breakfast ideas, other than eggs!
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Overnight Blueberry French Toast- YUM! 110 calories if made in 8x8 and cut in 12 pcs. Spray glass dish, tear up 8 slices of low cal bread (Nickles), add fresh or frozen blueberries. In mixing bowl- beat 2 eggs, 2 egg yolks, 1/2 cup of sugar free low calorie syrup, 1/2 cup of skim milk. Pour over bread and blueberries, cover and refridgerate overnight. Bake at 350 for 30-35 minutes, middle will be wiggly but will set. My family loves this recipe! :drinker:0
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Mmmmm...
Make a sandwich! Wheat sandwich thin or bagel thin, 1 or 2 TBSP. of any flavor hummus, crisp apple slices, a THICK layer of baby spinach leaves. Sweet, spicy, green, yummy!0 -
bump for later0
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I've been eating dinner leftovers from the night before lately. I can just pack it up the night before and grab it out of the refrigerator on my to work. This morning I had broccoli slaw. On Monday I had mushroom soup.0
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I take whole wheat pancake mix and put cake batter protein powder in them. Fresh fruit on top ... if I'm in the mood I'll drizzle honey0
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I have peanut butter on a wholemeal English muffin practically everyday! Never get bored of it0
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I"ve been having a chocolate shakeology, made with Skim milk and 2 teaspoons of Peanut Butter. I look forward to it everyday, it's like a treat for breakfast. Yum!0
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I make my own organic yogurt. It tastes awesome and it is super easy and saves so much money. I use a crockpot, but you could actually make it with just a pan. I use these instructions. http://crockpot365.blogspot.com/2008/10/you-can-make-yogurt-in-your-crockpot.html
Anyway, I take my yogurt and add some stevia, raisins, pressed oats and slivered almonds and mix it up for a tasty breakfast. Then I have some iced coffee. It's delicious and fills me up.0 -
My favourite is Fibre 1 Honey Clusters cereal. It only has 6 grams of sugar a serving and it really helped me with my iron/fibre levels.0
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My new thing is Dannon Okios greek yogurt (fave is vanilla) w/fruit & granola. Chobani brand is a lil bitter/tart tasting to me.0
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I make pancakes out of protein powder and they are AWESOME!
1.5 scoops protein powder
2 egg whites
1/4 c water ( the amount that you need will depend on the protein that you use, mine is pretty thick and sometimes I need more)
LOTS of protein (46g) and low on calories
( PS. I use the Myofusion Probiotic Vanilla powder)0 -
Protien smoothie
Scoop of protien
1/2 cup of skim milk
greek yougurt
2 serving of any fruit you want I usually do strawberry and banana
I usually sipe on it during the beginning of work. Its thick and keeps you full for a couple hours0 -
I like PB&J for breakfast. If you want it warm, you could toast the bread... then the PB gets all yummy and gooey.0
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this AM I made oatmeal...I put in some canned pumpkin, maple syrup and pumpkin pie spice yum0
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Eggs! Love them eggs! They are a good source of protein in the morning. Best to eat eggs with meat in the morning time OR eat a piece of 100% Whole Wheat Toast with some peanut butter on it.0
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Hi everyone I could do with some suggestions!
I love having eggs for breakfast, especially scrambled, but I am getting a little bored with them, and I try to vary it and have cereals some day and fruit etc - but does anyone have any yummy/easy hot breakfast ideas or things they love to eat??
Oatmeal with fruit
Cinnamon Raisin Bagel (or any kind really)
English Muffin with bacon, egg and cheese .. I know, eggs, but it's really good.
Just to name a few0 -
I usually make a smoothie--frozen berries, a banana, a scoop of whey protein, almond milk and if I'm feeling EXTRA hungry...some almond butter. Delish!0
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You can seriously eat just about anything. . .I have salads or leftovers. Protein is a great way to get you going and keep you satisfied until lunch!0
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Arnold's Oatnut bread, toasted with cream cheese. Soooo good. You can also do a whey protein shake.. I use vanilla almond whey with one orange, one banana, ice, water, and then mix it in a blender. It's really good. Today I mixed it up and put cottage cheese in my shake. Very delicious.0
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Yoplait or Jamba Juice smoothies, yogurt parfaits (with greek yogurt), oatmeal. :)_0
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