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53lbs down (pics)

kobashi
kobashi Posts: 164
edited December 2024 in Success Stories
Here is me 3 months ago at 284.
XDxOn.jpg.

Me today at 229.
JGjIE.jpg

The difference is starting to be very obvious.

Still working towards my 185 goal though.

I did this just eating right, walking and lots of water.
Nothing special. No drugs or anything.

Replies

  • JHPlunkett
    JHPlunkett Posts: 20 Member
    Looking great, man!
  • lsher001
    lsher001 Posts: 13
    In the second picture I can only see the door:)
  • kobashi
    kobashi Posts: 164
    JGjIE.jpg

    Fixed. Sorry.
  • lsher001
    lsher001 Posts: 13
    What a difference!!! Great job:)
  • KatNunya
    KatNunya Posts: 14 Member
    so very happy for you, good job! jealous though--it's so much harder for women.
  • quietHiker
    quietHiker Posts: 1,442 Member
    Great job!! You can really see a difference, especially in your stomach area! Well done sir! Keep up the great work! :)
  • AloyonH
    AloyonH Posts: 1 Member
    Great job...one day I will be there! Just not as brave to post before and after pics with my stomach showing. But very awesome...I bet you feel so much better! :) Keep up the good work and you'll get to that 185 in no time!
  • baptiste565
    baptiste565 Posts: 590 Member
    great job man
  • Carolyn_79
    Carolyn_79 Posts: 935 Member
    You look great! Congrats, that is a big achievement.
  • runfatmanrun
    runfatmanrun Posts: 1,090 Member
    Nice work. Good luck with your goal.
  • sweetNsassy2584
    sweetNsassy2584 Posts: 515 Member
    great job!
  • fervc60
    fervc60 Posts: 70
    That's great! Thanks for the motivation.
  • jahall76
    jahall76 Posts: 328 Member
    Great job!!! Thanks for sharing.
  • leslisa
    leslisa Posts: 1,350 Member
    Good googly moogly. That's a lot of weight you've lost there buddy. Congratulations!!
  • Curvimami
    Curvimami Posts: 1,851 Member
    Congrats on your loss!!! GReat job!
  • ddsoccerteam
    ddsoccerteam Posts: 1
    Awesome, I am so glad to hear you are doing such a great job. Keep up the good eating habits...
This discussion has been closed.

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