Note to self.

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pyrowill
pyrowill Posts: 1,163 Member
in Motivation and Support
c1b102ca.jpg

So I decided to put my whiteboard to good use. And to the left of it is my Surf Rashie (size medium) that I bought but could never fit into. Theres also my weight and body fat. Oh and I'm watching 'Man on Wire'. Awesome film!!

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  • sazzyp1973
    sazzyp1973 Posts: 517 Member
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    why are you posting a photo and watching a film when you should be going out for a run?!!!!! ;o)
  • stefanie1990
    stefanie1990 Posts: 19 Member
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    haha good plan with the note! is there any easy way to figure out your body fat percentage at home? I had mine measured a while ago at the gym and want to see if its changed at all
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
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    Great idea!
  • Rocking_Robin
    Rocking_Robin Posts: 238 Member
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    Great pic and motivation!!!!
  • CarolinaGirlinVA
    CarolinaGirlinVA Posts: 1,512 Member
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    Love it! I am inspired when I see my PT clothes and shoes first thing. Once the outfit is on I feel obligated to see it through. :)
  • nofatpants4me
    nofatpants4me Posts: 13
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    Posted on my fridge:

    "How will I feel if I DON'T work out today??"

    and

    "Motivation doesn't last. Neither does bathing."

    It really is all about lifestyle change. It's like brushing your teeth or combing your hair. You just do it whether you are feeling it or not. And then the endorphins kick in and things get a little better in my world!

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