Note to self.
pyrowill
Posts: 1,163 Member
So I decided to put my whiteboard to good use. And to the left of it is my Surf Rashie (size medium) that I bought but could never fit into. Theres also my weight and body fat. Oh and I'm watching 'Man on Wire'. Awesome film!!
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Replies
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why are you posting a photo and watching a film when you should be going out for a run?!!!!! ;o)0
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haha good plan with the note! is there any easy way to figure out your body fat percentage at home? I had mine measured a while ago at the gym and want to see if its changed at all0
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Great idea!0
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Great pic and motivation!!!!0
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Love it! I am inspired when I see my PT clothes and shoes first thing. Once the outfit is on I feel obligated to see it through.0
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Posted on my fridge:
"How will I feel if I DON'T work out today??"
and
"Motivation doesn't last. Neither does bathing."
It really is all about lifestyle change. It's like brushing your teeth or combing your hair. You just do it whether you are feeling it or not. And then the endorphins kick in and things get a little better in my world!0
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