Tuna Melt (4 servings)

Two 5 ounces canned Albacore tuna in water, drained
3 tablespoons red onion, finely diced
2 tablespoons low-fat mayonnaise
2 tablespoon lemon juice
2 tablespoon fresh minced cilantro (coriander)
Salt and fresh ground pepper to taste
Dash of hot sauce (optional)
4 slices whole-wheat bread or 2 Sala Lee Hearty & Delicious 100% Whole Wheat hamburger Buns, toasted
4 slices of tomato
8 tablespoons mexican style shredded cheese

Preparation
1. Toast buns
2. Preheat broiler.
3. Combine tuna, onion, mayonnaise, lemon juice, cilantro, salt, pepper and hot sauce in a medium bowl. Spread 1/4 cup of the tuna mixture on each slice of toast or 1/2 bun top or bottom; top with one tomato slice each and 2 tablespoons cheese. Place sandwiches on a tin foiled covered baking sheet and broil until the cheese is bubbling and golden brown, 3 to 5 minutes. And serve.

Calories have been added to the food bank. Just type in Tuna Melt (4 servings). Each serving is 188 calories. Just make sure that when you enter each serving, that for one melt you enter .25 servings, for 2 tuna melts enter .50, 3 tuna melts is .75 servings and 4 tuna melts is 1 since the recipe is entered for 4 total sandwich servings.