Lost 64 pounds, but need to start again

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lepabe
lepabe Posts: 18 Member
I just found this site a few days ago. I just reached my doctor's goal of 150 in Dec. and then exceeded her goal for a total of 64lb loss. The past few months old habits have been creeping back in and I found myself with a 7 pound gain at one point. So far I have lost 3 of those pounds. I am ready to get back on track and I want to lose the rest of the weight, and a few more that I wanted to lose. I think this site will be good because I will get support and that might be what I need to keep me going! :smile: It is so easy to gain it all back, but I want this time to be different!

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  • moea432
    moea432 Posts: 75 Member
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    HI AND WELCOME! This place is GREAT and really helps to show you what you are eating throughout the day! YOU CAN DO IT! feel free to add me!
  • Marque74
    Marque74 Posts: 60
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    Congratulations and welcome. It's a great site. People are very supportive. Feel free to add me if you'd like.
  • lepabe
    lepabe Posts: 18 Member
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    Thank you Marque 74 & Moea 432 for the welcome! I used something similar to this to journal my food, but it didn't come with community support. I look forward to getting to know people and offering my support when needed. I just need some accountability at this point.