Just starting...
Teamnike88
Posts: 2
oooo how hard it is in the beginning...just started a couple of days ago but this time staying determined...anyone out there that needs help or just motivation add me...we can all do this together, all it takes is time...#team dedication
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Replies
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Hi teamnike, tomorrow will be my first day. Any words of wisdom to getting through the first week?0
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yea man send me a request we can do this together...the first week is always tough...u take away all the good stuff u like to eat and then add exercise...it sux but look at it this way, its the first step to a better life and feeling fantastic...we can all do this just give it time. #team dedication0
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Hi teamnike & rosssmile, I just started yesterday!!1st time ever doing it this way (calorie counting).. Usually it's silly diets that don't last. I am so determined this time!! I will add use both for support and hopefully I can help use to eek
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