30 DS or RI 30

MadCheernGurl09
MadCheernGurl09 Posts: 35 Member
edited December 2024 in Fitness and Exercise
I'm debating if i should get 30 Day Shred or Ripped In 30.
What's the difference for results? I personally want to tone not lose weight.

Replies

  • jcveng
    jcveng Posts: 10 Member
    Most of the reviews I read said Ri30 was more intense than 30 ds so I bought Ri30. I would look them up on youtube and see which one looks better to you.
  • MadCheernGurl09
    MadCheernGurl09 Posts: 35 Member
    Thanks for the suggestion
  • strawberrygashes
    strawberrygashes Posts: 210 Member
    I went with 30DS to begin with, but will go onto ripped after. If your already super fit, maybe go with ripped.
  • prjoy98
    prjoy98 Posts: 250 Member
    I personally completed both and felt/saw more changes with Ripped in 30!!! It definitely makes you work harder than 30DS.
    Have fun with it!
  • MadCheernGurl09
    MadCheernGurl09 Posts: 35 Member
    Thanks for all the great input ladies, it will be very helpful to make this decision.
  • medoria
    medoria Posts: 673 Member
    Ripped is harder, the transitions are quicker and she applies supersets on several muscle groups.
This discussion has been closed.

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