We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 DS or RI 30

MadCheernGurl09
MadCheernGurl09 Posts: 35 Member
edited December 2024 in Fitness and Exercise
I'm debating if i should get 30 Day Shred or Ripped In 30.
What's the difference for results? I personally want to tone not lose weight.

Replies

  • jcveng
    jcveng Posts: 10 Member
    Most of the reviews I read said Ri30 was more intense than 30 ds so I bought Ri30. I would look them up on youtube and see which one looks better to you.
  • MadCheernGurl09
    MadCheernGurl09 Posts: 35 Member
    Thanks for the suggestion
  • strawberrygashes
    strawberrygashes Posts: 210 Member
    I went with 30DS to begin with, but will go onto ripped after. If your already super fit, maybe go with ripped.
  • prjoy98
    prjoy98 Posts: 250 Member
    I personally completed both and felt/saw more changes with Ripped in 30!!! It definitely makes you work harder than 30DS.
    Have fun with it!
  • MadCheernGurl09
    MadCheernGurl09 Posts: 35 Member
    Thanks for all the great input ladies, it will be very helpful to make this decision.
  • medoria
    medoria Posts: 673 Member
    Ripped is harder, the transitions are quicker and she applies supersets on several muscle groups.
This discussion has been closed.

Categories