Eating a vast amount of junk despite overeating...
ifweevermeetagain11
Posts: 11
Can this cause 'underweightness',
Sorry, I know this forum is primarily catered to those who're looking to lose weight, however, the board is 'general diet' aswell.
Basically, if you're eating 70% of your calorie intake as junk such as chocolate bars, sugary cereal, basically empty calories, woul this cause a low weight? I always thought that calories were calories and since I'm eating such high calorie foods, I'd have thought that if anything, I'd be in the healthy/ perhaps overweight catagory for my height.
Any thoughts???
Sorry, I know this forum is primarily catered to those who're looking to lose weight, however, the board is 'general diet' aswell.
Basically, if you're eating 70% of your calorie intake as junk such as chocolate bars, sugary cereal, basically empty calories, woul this cause a low weight? I always thought that calories were calories and since I'm eating such high calorie foods, I'd have thought that if anything, I'd be in the healthy/ perhaps overweight catagory for my height.
Any thoughts???
0
Replies
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How many calories are you eating? What's your weight/height? How much do you work out?0
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Eating 3,000+
BMI 16.9
Never work out/walk often-ish0
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