We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Your Blood Pressure.

Unknown
edited December 2024 in Health and Weight Loss
Just curious.. since you all started your new lifestyles, have you noticed significant changes to your blood pressure?

Up until a little over 2 years ago, mine was low (less than 110/70) Since I've Gained weight(about 20ish pounds) its gone up to about 140/85. Now that I'm losing, its slowly ticking down.

Have you noticed increases/decreases to your BP as you've gained/lost weight?

My dad is at the lowest weight of his adult life and highest blood pressure (although now medicated)

Replies

  • LesliePierceRN
    LesliePierceRN Posts: 860 Member
    at 190 pounds, i was around 120/70.. now, at 150 pounds (and being a dedicated runner) I am at 90/50 with a pulse of 60 or so, and that's not rest. That's while I'm working.
  • johncaraher
    johncaraher Posts: 44 Member
    I was pushing 140/90 at 210 pounds and now I'm around 175 pounds and maybe 115/70. So yes...
  • aa1440
    aa1440 Posts: 956 Member
    I was on blood pressure meds. I was determined not to have to depend on pills for the rest of my life. My resting blood pressure now is 115/76. It use to be around 195/86. It took me a little over a year to make it. I started at 230 lbs. I now weight 192.
  • dougkmd
    dougkmd Posts: 12
    Started 40 days ago at 300lbs blood pressure 169 over 119 I went to the Dr yesterday 273lbs blood pressure 121 over 73.. Of course with a little help from my meds!!!!!
  • Kenzietea2
    Kenzietea2 Posts: 1,132 Member
    I've always been about 110/65. Even at my heaviest. I think it is in part due to the fact I am young. My highest blood pressure ever is right now and that's thanks to pregnancy! Thankfully nothing too high, 128/77
  • Enigmatica
    Enigmatica Posts: 879 Member
    Definite drop - was 130/90 around 5 years ago, now usually 115/75 range. My HR is typically 48-50 right after I walk into doctor's office, which has surprised more than one nurse. I'm 50 years old.
This discussion has been closed.