[REQUEST] Low in Calories - High in protein foods/recipes?

bobbybdoe
bobbybdoe Posts: 472 Member
in Food and Nutrition
Anyone know of any foods that are generally low in calories and high in protein? I initially didn't care about eating a low amount of calories, but since I'm cutting this summer (and I don't want to lose any muscle) I can't eat 2400 calories a day (which made it pretty easy to get all the protein I needed) lol.

I know the basic/common ones (eggs, most fishes, soy beans, etc.) but I have a feeling I'm going to get tired of these extremely fast.

Thanks <3

Replies

  • Urzu07
    Urzu07 Posts: 39
    Well, some of the basics include cooked boneless, skinless chicken breasts, protein shakes, egg whites, etc. As for being tired of these foods, it'll help if you are consistent with it, and consume what your body needs daily to reach your goal of cutting for the summer. If you want the best results, you've got to eat the best foods out there, some of which may not be to your liking. Overall, you'll need to focus on your macronutrients in determining the results of your cut.
  • bobbybdoe
    bobbybdoe Posts: 472 Member
    Well, some of the basics include cooked boneless, skinless chicken breasts, protein shakes, egg whites, etc. As for being tired of these foods, it'll help if you are consistent with it, and consume what your body needs daily to reach your goal of cutting for the summer. If you want the best results, you've got to eat the best foods out there, some of which may not be to your liking. Overall, you'll need to focus on your macronutrients in determining the results of your cut.

    Great words of advice. I'll definitely try my best to stay focused and consistent.

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