Couch 2 5k Group?
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I am! I am!
Week two, day one today!0 -
I just started yesterday too. Feel free to add me as a friend.
Jeff0 -
The app is simple and effective. It even let's you choose between 3 trainers who give you verbal commands and cues. I picked the drill sargeant to help motivate me. : )0
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ughhhh! i am over weight and wanted to start this. week one i ran for 1 minute walked for 3 week 2 i did the real c25k and it was ok but not wonderful so i repeated it, and well i can't do it at all now. my legs hurt so bad i can barely walk, i am taking my rest days and just ordered new shoes for my type of feet. i am stretching and the first 2 runs are wonderful, the 3rd i am hurting too bad. anyone else had this issue? oh and by the time the next run day comes up i am not hurting hardly any at all. and i am not one to gripe about pain but i cried like a baby. anyone got any advice?0
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I started a topic about this too!
I did a trial W1D1 Friday, but am starting for real tomorrow.
Feel free to add me!0
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