80 days on MFP -23lbs before and after w/pics
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EbonySD
Posts: 142
I happened to be crusing photos from a trip I took with my daughter last July and came across this photo. I've only lost 23 lbs but I think the results are pretty drastic. I'm not at my goal weight but thought I'd share with others who may find the results helpful.
Before - Approximately 205-215 lbs - I had just started training for a duathlon and thought I was losing weight. psh
last night, fight party at my house, still can't believe pacman lost but...
I change my workouts regularly to prevent getting bored - I do alot of walking because its low impact but I also enjoy cycling outdoors, zumba, swimming, abs diet for women strength training (love that freaking DVD), and currently on day 10 of 30ds.
Before - Approximately 205-215 lbs - I had just started training for a duathlon and thought I was losing weight. psh
last night, fight party at my house, still can't believe pacman lost but...
I change my workouts regularly to prevent getting bored - I do alot of walking because its low impact but I also enjoy cycling outdoors, zumba, swimming, abs diet for women strength training (love that freaking DVD), and currently on day 10 of 30ds.
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Replies
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Good job
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You look great. Well done!0
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You look fantastic, girl! Keep it up 0
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You can really see the difference!0
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What a difference! Great job! Keep it up.0
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Wow you look about 10 years younger. Beautiful. Keep going! 0
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Thanks!0
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looking good! congrats! :flowerforyou:0
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You look great! Thank you for sharing, it does help to see and hear the stories of success. :happy:0
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Great job!0
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Great job, you look fab!0
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Great Job!! You look Awesome!0
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Awesome change! Keep it up! You rock!0
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Thanks gang!!0
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You are doing such an amazing job! Awesome inspiration! Keep up all your hard work and dedication! YOU ROCK!0
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WOW! 80day/23lbs has really made a difference, keep up the HARD WORK!0
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you look awesome. keep up the good work!!!!!!!!!!
robin0 -
Awesome job!!!!0
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thanks all!0
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I'm like you. Looks like more than 23 pounds lost. And that is WONDERFUL!! Congrats!0
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