6 Months in....

Hi my name is John, I have 4 children Girl 15, Girl 13, Girl 7, Boy 5 and im hoping to get married soon (when ive lost some weight and I feel better about myself). Ive always been on the big side but the past 8 years ive just piled on the weight.

And over christmas I thought to myself I need to change so didnt over eat over christmas/ new year and on 2nd of Jan got myself weighed and I could have cried I was 31st (434lbs)(196.8kg)

So my journey begin 2nd Jan then my g/f found the MFP app on android market.

Joined a Gym 12th March 2012 (Now go twice a week to a Gym)

Paid for full membership at Gym 2nd May 2012 for a Year , I really like the gym, didn't think I would.

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2nd Jan = 196.8kg
14th Jan = 193.5kg (Day I joined MFP)
20th Feb = 183.8kg
19th March = 176.5kg
16th April = 170.2kg
14th May = 165.7kg
11th June = 163.5kg


Jan 2012


March 2012


June 11th 2012




Jan 2012


March 2012


11th June 2012



I still have a lot of work to do and I have a lot of people to THANK (Friends / Family and MFP Friends) for all the kind words and support.

My Journey cont ............