80 days on MFP -23lbs before and after w/pics
EbonySD
Posts: 142
I happened to be crusing photos from a trip I took with my daughter last July and came across this photo. I've only lost 23 lbs but I think the results are pretty drastic. I'm not at my goal weight but thought I'd share with others who may find the results helpful.
Before - Approximately 205-215 lbs - I had just started training for a duathlon and thought I was losing weight. psh
last night, fight party at my house, still can't believe pacman lost but...
I change my workouts regularly to prevent getting bored - I do alot of walking because its low impact but I also enjoy cycling outdoors, zumba, swimming, abs diet for women strength training (love that freaking DVD), and currently on day 10 of 30ds.
Before - Approximately 205-215 lbs - I had just started training for a duathlon and thought I was losing weight. psh
last night, fight party at my house, still can't believe pacman lost but...
I change my workouts regularly to prevent getting bored - I do alot of walking because its low impact but I also enjoy cycling outdoors, zumba, swimming, abs diet for women strength training (love that freaking DVD), and currently on day 10 of 30ds.
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Replies
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Good job0
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You look great. Well done!0
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You look fantastic, girl! Keep it up0
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You can really see the difference!0
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What a difference! Great job! Keep it up.0
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Wow you look about 10 years younger. Beautiful. Keep going!0
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Thanks!0
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looking good! congrats! :flowerforyou:0
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You look great! Thank you for sharing, it does help to see and hear the stories of success. :happy:0
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Great job!0
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Great job, you look fab!0
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Great Job!! You look Awesome!0
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Awesome change! Keep it up! You rock!0
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Thanks gang!!0
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You are doing such an amazing job! Awesome inspiration! Keep up all your hard work and dedication! YOU ROCK!0
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WOW! 80day/23lbs has really made a difference, keep up the HARD WORK!0
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you look awesome. keep up the good work!!!!!!!!!!
robin0 -
Awesome job!!!!0
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thanks all!0
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I'm like you. Looks like more than 23 pounds lost. And that is WONDERFUL!! Congrats!0
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You look a lot trimmer--good for you!0
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Looking good.0
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ATTA-GIRL!!!!! Keep up the AWESOME work! You are an inspiration hunne!0
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You look great on both pictures; you weight must distribute evenly. I can see the difference in the second picture--you go girl! :flowerforyou:0
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I have been at this since mid-April and I'm down 20lbs and 2 dress sizes. My husband says he can see the difference and others have mentioned it as well..I myself don't see it. I have pics but I still don't see the difference really. I can DEFINITELY see the difference in your pics though. GREAT JOB!
Angel0 -
I happened to be crusing photos from a trip I took with my daughter last July and came across this photo. I've only lost 23 lbs but I think the results are pretty drastic. I'm not at my goal weight but thought I'd share with others who may find the results helpful.
Before - Approximately 205-215 lbs - I had just started training for a duathlon and thought I was losing weight. psh
last night, fight party at my house, still can't believe pacman lost but...
I change my workouts regularly to prevent getting bored - I do alot of walking because its low impact but I also enjoy cycling outdoors, zumba, swimming, abs diet for women strength training (love that freaking DVD), and currently on day 10 of 30ds.
Wow! You look beautiful! great job!0 -
Your face has slimmed so much as well as your thighs. Definitely made a lot of progress and itll only get better!0
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Keep up the good work!0
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That is so great!! Love the entire look you had for the fight...Super cute.... Congrats on your progress!0
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23lbs made a big difference on you! You look amazing!0
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