80 days on MFP -23lbs before and after w/pics
            
                
                    EbonySD                
                
                    Posts: 142 Member                
            
                        
            
                    I happened to be crusing photos from a trip I took with my daughter last July and came across this photo. I've only lost 23 lbs but I think the results are pretty drastic. I'm not at my goal weight but thought I'd share with others who may find the results helpful.
Before - Approximately 205-215 lbs - I had just started training for a duathlon and thought I was losing weight. psh

last night, fight party at my house, still can't believe pacman lost but...

I change my workouts regularly to prevent getting bored - I do alot of walking because its low impact but I also enjoy cycling outdoors, zumba, swimming, abs diet for women strength training (love that freaking DVD), and currently on day 10 of 30ds.
                Before - Approximately 205-215 lbs - I had just started training for a duathlon and thought I was losing weight. psh

last night, fight party at my house, still can't believe pacman lost but...

I change my workouts regularly to prevent getting bored - I do alot of walking because its low impact but I also enjoy cycling outdoors, zumba, swimming, abs diet for women strength training (love that freaking DVD), and currently on day 10 of 30ds.
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            Replies
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            Good job
                        0 - 
            You look great. Well done!0
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            You look fantastic, girl! Keep it up
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            You can really see the difference!0
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            What a difference! Great job! Keep it up.0
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            Wow you look about 10 years younger. Beautiful. Keep going!
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            Thanks!0
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            looking good! congrats! :flowerforyou:0
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            You look great! Thank you for sharing, it does help to see and hear the stories of success. :happy:0
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            Great job!0
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            Great job, you look fab!0
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            Great Job!! You look Awesome!0
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            Awesome change! Keep it up! You rock!0
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            Thanks gang!!0
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            You are doing such an amazing job! Awesome inspiration! Keep up all your hard work and dedication! YOU ROCK!0
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            WOW! 80day/23lbs has really made a difference, keep up the HARD WORK!0
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            you look awesome. keep up the good work!!!!!!!!!!
robin0 - 
            Awesome job!!!!0
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            thanks all!0
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            I'm like you. Looks like more than 23 pounds lost. And that is WONDERFUL!! Congrats!0
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            You look a lot trimmer--good for you!0
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            Looking good.0
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            ATTA-GIRL!!!!! Keep up the AWESOME work! You are an inspiration hunne!0
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            You look great on both pictures; you weight must distribute evenly. I can see the difference in the second picture--you go girl! :flowerforyou:0
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            I have been at this since mid-April and I'm down 20lbs and 2 dress sizes. My husband says he can see the difference and others have mentioned it as well..I myself don't see it. I have pics but I still don't see the difference really. I can DEFINITELY see the difference in your pics though. GREAT JOB!
Angel0 - 
            I happened to be crusing photos from a trip I took with my daughter last July and came across this photo. I've only lost 23 lbs but I think the results are pretty drastic. I'm not at my goal weight but thought I'd share with others who may find the results helpful.
Before - Approximately 205-215 lbs - I had just started training for a duathlon and thought I was losing weight. psh
last night, fight party at my house, still can't believe pacman lost but...
I change my workouts regularly to prevent getting bored - I do alot of walking because its low impact but I also enjoy cycling outdoors, zumba, swimming, abs diet for women strength training (love that freaking DVD), and currently on day 10 of 30ds.
Wow! You look beautiful! great job!
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            Your face has slimmed so much as well as your thighs. Definitely made a lot of progress and itll only get better!0
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            Keep up the good work!0
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            That is so great!! Love the entire look you had for the fight...Super cute.... Congrats on your progress!0
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            23lbs made a big difference on you! You look amazing!0
 
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