My one yr anniversary
alexa_image
Posts: 387 Member
Today is my one yr anniversary, and I'm super proud and happy with my accomplishment.
I've lost 30 pounds but I'm now lifting weights and getting leaner and stronger.
I recommend anybody to combine cardio with weight lifting so you can see an amazing difference.
Still a work in progress and willing to help you all to reach your weight loss goals.
We all can do this, ant Thank you to MFP family, you are the best!
Here is my comparison pic. What do you think?
I've lost 30 pounds but I'm now lifting weights and getting leaner and stronger.
I recommend anybody to combine cardio with weight lifting so you can see an amazing difference.
Still a work in progress and willing to help you all to reach your weight loss goals.
We all can do this, ant Thank you to MFP family, you are the best!
Here is my comparison pic. What do you think?
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Replies
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You have done a great job!! I want your Teamwork shirt with the veggies holding hands, too cute. :laugh:0
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WOW - what a difference. You look FABULOUS!0
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Great job! WTG!!0
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Congratulations! You look great.0
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You have done a great job!! I want your Teamwork shirt with the veggies holding hands, too cute. :laugh:
I love that shirt, and the best part is that I bought it at Five below, where all their shirts are made for skinny little girls. and it fits!!!!!0 -
Aaahmazing!!!!!!!0
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you look awesome.0
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Good Job!!!!0
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You do look great. Congratulations.0
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Congratulations!! You look amazing! Great to see this as I am just getting started!0
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WOW~ great work. Thanks for sharing your story.0
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That is one heck of a job you did! Enjoy your anniversary!!!0
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I am so proud of you! You look fit, fabulous and younger too.0
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Congratulations!! You look amazing! Great to see this as I am just getting started!
I'm here to help reach your goals, Good luck, and keep up the good work!0 -
HOORAY!! Great Job, Congratulations!0
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I am so proud of you! You look fit, fabulous and younger too.0
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Wow, great!!0
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congrats indeed!!!0
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I love the fireworks in your picture!! It is truly celebration worthy! Congratulations on your weight loss and continued success!0
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Amazing job!!!0
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amazing job!! you look lovely :-)0
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Your scale must be broke! You look great, and look like you lost way more than 30 pounds! Good job0
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You look great! Great job!0
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I think you're looking fantastic!0
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Wow, you look great. Looks like you have lost more than 30 pounds, you must be shedding off inches with your weight training. WTG. Keep it up and thank you for sharing your success.0
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Amazing transformation!0
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a new woman indeed. you look fabulous and i bet you feel amazing too. keep up the good work for better health. make it a life long journey.0
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Great job!!! You look fantastic!!! I've also lost 30 pounds and want to start incorporating some weight training into my regimen!0
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You look great, Dahling0
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I think you look awesome that's what I think!!! Congrats on a job well done!! :flowerforyou:0
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