YOUR FIRST MONTH ?

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adrim24
adrim24 Posts: 21
in Health and Weight Loss
HOW MUCH DID YOU LOSE IN YOUR FIRST MONTH ?

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  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
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    Four pounds.
  • thrld
    thrld Posts: 610 Member
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    ~ 2 1/2 lbs in the 1st month while doing 30DS (I took recovery days). Since then 1 lb a week.
  • auroranflash
    auroranflash Posts: 3,569 Member
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    Probably 5lbs. Then I regained it. Rinse & repeat for the next 9 months until I realized that eating at 1200 was driving me crazy and derailing me. When I let myself eat like a human, I started losing weight.
  • GasMasterFlash
    GasMasterFlash Posts: 2,206 Member
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    FIVE FRIENDS THEY WERE JEALOUS OF MY WEIGHT LOSS
  • wisebadger53
    wisebadger53 Posts: 382 Member
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    I lost 30 lbs in my first month, but 21 lbs of that was in the first 10 days. I'm guessing lots of water weight there. After the first 10 days it slowed down a lot and has been fairly steady ever since.
  • carinnaj
    carinnaj Posts: 149
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    ~5 lbs.
  • drcrimson
    drcrimson Posts: 20 Member
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    I lost my largest weight in a month during that first month....~15 lbs. Those are the easy pounds.

    YOLOdiet.com

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