Quickest way to lose weight in two weeks? Worth $1000!!!

suerun11
suerun11 Posts: 136 Member
edited December 2024 in Food and Nutrition
I need advice/suggestions...I joined a biggest loser competition and the final weigh-in is in two weeks. What is the best way to lose weight for this amount of time?

I don't want anything crazy unhealthy like laxatives but I am looking for foods to avoid, exercises to increase. I am doing INSANITY but I do not feel like I am dropping as much as I could be doing something else maybe...also any foods that help you slim down better then others?

I'm looking at as much at $1000!!!!

Once the weigh in is done I am going back to INSANITY and my normal diet.

Replies

  • debbiestine
    debbiestine Posts: 265 Member
    You don't look like you have that much to lose but good luck anyway! I lost 10lbs by bringing my carbs and protein to 100 grams a day. Try it!
  • BostonMatt
    BostonMatt Posts: 258
    Cut off your legs. Instant weight loss.
  • sazzyp1973
    sazzyp1973 Posts: 517 Member
    Cut off your legs. Instant weight loss.

    damn you got there before me!
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    Tape your mouth shut.
  • suerun11
    suerun11 Posts: 136 Member
    I have a good 10 lbs I could lose, I don't expect to lose a pound a day, that is just ridiculous. However, I have heard of those liquid diets or is there a type of cardio that burns fat the best? I don't know, just need to give this a final push. If I win I am buying an awesome Polar HRM to keep on track:)
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