Oatmeal Pancakes-73 calories each!

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  • albinogorilla
    albinogorilla Posts: 1,056 Member
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    I do one similar, very easy,

    1/2 cup low fat cottage cheese
    1/2 cup oats
    4 egg whites
    splash of vanilla (tsp or so)

    toss in blender and pour into pan.........

    316 calories, 33 carbs, 36 protein, 4 fat...........

    yields about 12-15 depending on size pancakes...........could serve two.......but I am a piggie.

    sugar free syrup adds 20cal per 1/4 cup........
  • AmyLyn1983
    AmyLyn1983 Posts: 100
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    I do one similar, very easy,

    1/2 cup low fat cottage cheese
    1/2 cup oats
    4 egg whites
    splash of vanilla (tsp or so)

    toss in blender and pour into pan.........

    316 calories, 33 carbs, 36 protein, 4 fat...........

    yields about 12-15 depending on size pancakes...........could serve two.......but I am a piggie.

    sugar free syrup adds 20cal per 1/4 cup........

    Hmmm since you know the nutritional info on your receipe already, maybe I'll try this next.
  • danbradley1970
    danbradley1970 Posts: 42 Member
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    Sound good, gonna have to try these
  • jaylin05
    jaylin05 Posts: 6
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    Bump for later! Sounds yummy!
  • 1grammie
    1grammie Posts: 163
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    Bump
  • brennamurphy42
    brennamurphy42 Posts: 92
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    bumping for later...thanks!
  • basketballgurl8
    basketballgurl8 Posts: 6
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    Cool thanks
  • rochellena
    rochellena Posts: 49 Member
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    Bumpity
  • Christine1110
    Christine1110 Posts: 1,786 Member
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    yummy!
  • Royaltvii
    Royaltvii Posts: 160 Member
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    bump for later.
  • cm1458
    cm1458 Posts: 742 Member
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    sounds really good thanks!!!
  • chenrytc2
    chenrytc2 Posts: 48
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    Sounds great! I can't wait to try this weekend.
  • aswieser
    aswieser Posts: 19
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    bump. sounds great
  • carolyn002
    carolyn002 Posts: 55 Member
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    Delish!:happy:
  • Amberdew1
    Amberdew1 Posts: 20 Member
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    Bump! Thanks for sharing!

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