Oatmeal Pancakes-73 calories each!
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Replies
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I do one similar, very easy,
1/2 cup low fat cottage cheese
1/2 cup oats
4 egg whites
splash of vanilla (tsp or so)
toss in blender and pour into pan.........
316 calories, 33 carbs, 36 protein, 4 fat...........
yields about 12-15 depending on size pancakes...........could serve two.......but I am a piggie.
sugar free syrup adds 20cal per 1/4 cup........0 -
I do one similar, very easy,
1/2 cup low fat cottage cheese
1/2 cup oats
4 egg whites
splash of vanilla (tsp or so)
toss in blender and pour into pan.........
316 calories, 33 carbs, 36 protein, 4 fat...........
yields about 12-15 depending on size pancakes...........could serve two.......but I am a piggie.
sugar free syrup adds 20cal per 1/4 cup........
Hmmm since you know the nutritional info on your receipe already, maybe I'll try this next.0 -
Sound good, gonna have to try these0
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Bump for later! Sounds yummy!0
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Bump0
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bumping for later...thanks!0
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Cool thanks0
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Bumpity0
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yummy!0
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bump for later.0
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sounds really good thanks!!!0
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Sounds great! I can't wait to try this weekend.0
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bump. sounds great0
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Delish!:happy:0
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Bump! Thanks for sharing!0
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