Fighting the habit

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I have had alot of stress in my life over the last couple of years. When life got to be too much I ate. I am trying to fight off my bad habits. This the start.

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  • capricornio
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    That is the atitute you need, Keep it up Roger :drinker: I will drink to that..
  • pmkelly409
    pmkelly409 Posts: 1,653 Member
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    Good Luck to you! Today is the first day of the rest of your life!

    Baby Steps, take it one day or even one hour at a time!