Bloating and peeing :)

Im suffering with bad bloating at the moment, dont know why started about 2 weeks ago feel really fat errrggghhhh
Also dont know if its a good thing or not but this week I seem to be peeing alot, could it have been water retention that Im now getting rid of ??? Not had monthlys for a long time so cant remember what the water retention used to feel like lol.

Any tips or advice appriciated

Thanx