35 F - Needs some encouragement!

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  • rorytate
    rorytate Posts: 21 Member
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    get lots of sleep (I've lost a lot sleeping) and eat healthy!
    Keep at it!
  • ramgi
    ramgi Posts: 196 Member
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    Are you sure you're not 25? I've been working out and I have the same problem. I am going to throw my scale in the trash. I think the main thing is to be fit and healthy and not worry about the scale monster so much. We can do it together!
  • jeswakes
    jeswakes Posts: 2
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    When plateaus pop up I like to think that it is my body's way of getting rest before it starts shedding the pounds again. They don't last forever and if they can be pushed through then you get to yet another level! Keep it going girl!
  • JRenee1019
    JRenee1019 Posts: 1
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    Seems like you have been doing well! Would love to support you and see what you're doing to achieve such great results! Add me if you like!
  • JENNIENS
    JENNIENS Posts: 81 Member
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    Hello! I'm new here also and 35!! :)
  • SunshineDay76
    SunshineDay76 Posts: 94
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    I love all my new friends!

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