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wa_tracy
Posts: 110 Member
I'm a busy working teacher momma and I'm looking for some shorter videos to do at home. Gym is not an option for me to do group classes. I've been doing 30 day shred and I dig that it has both cardio and strength training, so I'm looking for that, but I'm getting tired of it. I need variety. Also, OnDemand fitness shows are an option for me at times, so if you could recommend at of those that would be great. No more than 45 minutes...there's so much I can keep a 2.5 year old occupied with ![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Thanks
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Thanks
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i do 30 day shred with weights! i'm guessing its quite similar to the 30 day shred video. they use a kettlebell but you can just use a regular weight as well. that's what I do. I like that it's only 25 minutes but I really feel it after!0
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i do 30 day shred with weights! i'm guessing its quite similar to the 30 day shred video. they use a kettlebell but you can just use a regular weight as well. that's what I do. I like that it's only 25 minutes but I really feel it after!
Is that a Jillian Michaels DVD?0 -
i do 30 day shred with weights! i'm guessing its quite similar to the 30 day shred video. they use a kettlebell but you can just use a regular weight as well. that's what I do. I like that it's only 25 minutes but I really feel it after!
Perfect! And it's like 6.50 on amazon right now!0
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