How to track sodium ?

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Debbiedebbiey
Debbiedebbiey Posts: 824 Member
in Health and Weight Loss
I can't fig out how I get to that screen, would someone please help!

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  • mizzfury
    mizzfury Posts: 3 Member
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    Go under settings, then click diary settings and change one to sodium :) Hope that helps
  • wtlos4me
    wtlos4me Posts: 39 Member
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    Select Settings on the top right of your screen, the Account Settings screen will open. Then select Diary Settings from the list. Under diary settings you can define which nutrients you want to track. Calories are a mandatory option, but the others you can customize for your use.

    I also track my sodium because I have hereditary kidney disease. I have started to blog about some of my low sodium food discoveries. If you have a chance, check out my blog. Good luck ;)
  • Debbiedebbiey
    Debbiedebbiey Posts: 824 Member
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    THANKS ! Holy Moley! My sodiums thru the roof! Very eye opening!

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