Natural PCOS

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melkneec
melkneec Posts: 309 Member
in Food and Nutrition
Has anyone had any luck with treating PCOS the natural way?? I am thinking about giving it a try and would like to know how it has worked for other and advice would me nice. :) Thanks guys!! You are the best!!

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  • rissadiane
    rissadiane Posts: 355 Member
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    The only thing I take for PCOS is birth control. I know that's not natural, but it does help even out my hormones. Other than that, I follow a low carb diet (I've been doing badly, and I can feel it) and trying to exercise a lot. It does help! Good luck! :flowerforyou:
  • melkneec
    melkneec Posts: 309 Member
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    I follow the low carb diet too and it really does help. I can't take the pills or birth control because I have Lupus and it makes me have a flare. How many carbs do you eat a day?
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
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    Has anyone had any luck with treating PCOS the natural way?? I am thinking about giving it a try and would like to know how it has worked for other and advice would me nice. :) Thanks guys!! You are the best!!

    Yes. Black Cohosh and Vitex (chaste berry) along with low carb lifestyle and my body is functioning properly once again.
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
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    I follow the low carb diet too and it really does help. I can't take the pills or birth control because I have Lupus and it makes me have a flare. How many carbs do you eat a day?

    Vitex will help with that..........

    Read this link, some of the threads address this.

    http://www.dailystrength.org/search?q=Vitex&t=discussion&community=Lupus
  • melkneec
    melkneec Posts: 309 Member
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    Yes. Black Cohosh and Vitex (chaste berry) along with low carb lifestyle and my body is functioning properly once again.

    Is it still hard for you to lose weight? I can lose 10lbs a month with the meds I'm on but they make me sick in different ways. ick. lol
  • melkneec
    melkneec Posts: 309 Member
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    Good morning everyone! I have been doing some reading and I think I'm going to try to treat my PCOS naturally. I have read a few articles and books about it. My meds seem not to be working for me any more. :( The curse of PCOS. I found out that the conventional meds just treat the symptoms and doesn't really get to the root cause. I have order a PCOS system from Insulite Laboratories and I will be keeping daily diary about it for you guys.

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