Chai Latte

ohtobe2
ohtobe2 Posts: 43
edited December 22 in Health and Weight Loss
Does anyone know approx how many cals in just a cafe made chai latte? There are so many answers on google...lol

Replies

  • Alex729
    Alex729 Posts: 103 Member
    K-cup Chai Latte is 70 calories according mfp.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Starbucks grande chai tea latte is 240.
  • DangerMouse7
    DangerMouse7 Posts: 57 Member
    Click on the FOOD tab on the MFP website then click on the DATABASE tab. Type in Chai Latte and click SEARCH, the box below it will populate with all the different Chai Latte's. Then its easy to add to your diary.

    Its similar if you use the MFP iPhone app also.

    Hope that helps!! :happy:
  • slkehl
    slkehl Posts: 3,801 Member
    You can narrow down the search if you specify what type of milk you order. I prefer soy in mine :)
  • kiddoc88
    kiddoc88 Posts: 244 Member
    oregon chai concentrate is 90 cal for 1/2 cup. Tazo is 70 ( which sbux uses) so if you order tall, assuming with 2% milk for the other half. That's 140 for oregon, 120 for tazo. Oregon makes a sugar free version that;s lower( i think maybe even zero!), and you can also cut some cals by going with skin or soy milk ( 80 cals /cup, so a tall soy chai @ sbux would be 110)

    I love chai too and either do suger free with soy, or brew a bag of chai in soy or skim
  • torygirl79
    torygirl79 Posts: 307 Member
    I miss chai lattes, haven't had one since I started dieting :-(
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