Baby Pouch Burn! What's most effective?
DeborahSueBrooks
Posts: 21 Member
I had a Cesarian section 9 months ago and packed on a decent amount of weight.
I am now eating healthy and doing P90X & 30 Day Shred, but everything I am instructed to do doesn't seem to really target my main and most embarrassing problem area: My "baby pouch".
Doing the ab workout Jillian has taught me AND the Ab Ripper X Tony has me doing is only working my upper abs and obliques. (At least that is where I feel it.) Is there anything I can do to specifically work on my lower abs / groin area?
By the way, the only thing even remotely close that I've felt is the bicycle kicks.
CW: 251
I am now eating healthy and doing P90X & 30 Day Shred, but everything I am instructed to do doesn't seem to really target my main and most embarrassing problem area: My "baby pouch".
Doing the ab workout Jillian has taught me AND the Ab Ripper X Tony has me doing is only working my upper abs and obliques. (At least that is where I feel it.) Is there anything I can do to specifically work on my lower abs / groin area?
By the way, the only thing even remotely close that I've felt is the bicycle kicks.
CW: 251
0
Replies
-
Bump!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions