Protein Powder! ?? which one to get?

elladuffy1991
elladuffy1991 Posts: 10
in Food and Nutrition
I want to get a protein powder to remain lean muscle/increase protein and I like the taste of them :)

any suggestions there are so many brands out there!
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Replies

  • Toddrific
    Toddrific Posts: 1,114 Member
    I'm a fan of the taste of quality of Optimum Nutrition. (pay me ON!!!) =P
    I personally disliked Body Fortress and ..Vega(vegan protein).
  • darkchocolate68
    darkchocolate68 Posts: 104
    I'm not any help. I have been doing some research myself and it is all very confusing. People are helpful, but there are so many different needs and types of protein powders to meet those needs.

    I don't lift weights, I just walk on my treadmill at a total incline at an average of 4.3 MPH for 2 miles everyday.

    I have changed my diet in the last year to incorporate more protein and fat and less carbs. I feel so much better and I lost weight without trying.

    I was wanting a protein powder to make the occasional protein shake to give some variety to my diet. Also, because drinking a shake is easier than eating while driving.

    I will be interested in any responses you get.
  • bazfitness
    bazfitness Posts: 275 Member
    I haven't been using them too long but haven't found one I like yet. At the minute I have 2 Vanilla flavoured ones and 1 Strawberry flavoured and they are WAYYYY too sickly sweet. I also tried Pea Protein which I wasn't too fond of either, but preferred it to the uber sweet taste of the ones I have at the minute. Defo interested to see what people come up with on this thread as I haven't found one I like yet, preferably one that is not so sweet.
  • Rocbola
    Rocbola Posts: 1,998 Member
    I want to get a protein powder to remain lean muscle/increase protein and I like the taste of them :)

    any suggestions there are so many brands out there!
    If you want protein in a smoothie, you can mix in kale or spinach. No need to fill your body up with some unhealthy processed powder.
  • poledancing_ninja
    poledancing_ninja Posts: 271
    I use Sci-Max Ultragen strawberry flavour which tastes like strawberry angel delight. If you make it with milk it also takes on a yogurt type consitency which is good on fruit or cereal :)
  • Toddrific
    Toddrific Posts: 1,114 Member
    I'm not any help. I have been doing some research myself and it is all very confusing. People are helpful, but there are so many different needs and types of protein powders to meet those needs.

    I don't lift weights, I just walk on my treadmill at a total incline at an average of 4.3 MPH for 2 miles everyday.

    I have changed my diet in the last year to incorporate more protein and fat and less carbs. I feel so much better and I lost weight without trying.

    I was wanting a protein powder to make the occasional protein shake to give some variety to my diet. Also, because drinking a shake is easier than eating while driving.

    I will be interested in any responses you get.

    Don't overthink it. Find one that tastes good with a reputable brand. There is no need to worry about whether to get protein isolate, caseinate, etc.
  • jerrbear67
    jerrbear67 Posts: 36 Member
    I'm a fan of the taste of quality of Optimum Nutrition. (pay me ON!!!) =P
    I personally disliked Body Fortress and ..Vega(vegan protein).


    Agreed with the Optimum Nutrition. It's probably one of the best you can buy. It's is a little expensive, take a look on Amazon and Bodybuilding.com for some good deals.
  • chell53
    chell53 Posts: 352 Member
    I use Jillian Michael Whey Protein, have chocolate and vanilla flavor..........like them both
  • 75Juniper
    75Juniper Posts: 376
    I use Jillian Michael's (the chocolate). It's not quite as much protein as some of the other brands, but it helps me get my macros in balance. I haven't tried other brands, but JM is really good. I mix 1 scoop with 1 c. milk and 1 tsp. instant coffee. Yum!
  • ShutterBugMomof2
    ShutterBugMomof2 Posts: 89
    Agree with the ON :) Good stuff right there!!
  • IronPlayground
    IronPlayground Posts: 1,594 Member
    We use Gaspari Myofusion or Gaspari Intrapro. 2 lbs at normal price is around $25. We have 4 different flavors (vanilla, chocolate, strawberry and cinnamon roll) and have like them all.
  • darkchocolate68
    darkchocolate68 Posts: 104
    I'm not any help. I have been doing some research myself and it is all very confusing. People are helpful, but there are so many different needs and types of protein powders to meet those needs.

    I don't lift weights, I just walk on my treadmill at a total incline at an average of 4.3 MPH for 2 miles everyday.

    I have changed my diet in the last year to incorporate more protein and fat and less carbs. I feel so much better and I lost weight without trying.

    I was wanting a protein powder to make the occasional protein shake to give some variety to my diet. Also, because drinking a shake is easier than eating while driving.

    I will be interested in any responses you get.

    Don't overthink it. Find one that tastes good with a reputable brand. There is no need to worry about whether to get protein isolate, caseinate, etc.

    I agree about not overthinking it, but I have also got opinions from others on which brands are reputable. So, since this in really new to me (protein powders), I don't know which companies are reputable.
  • nathan72
    nathan72 Posts: 91 Member
    isoflex peanutbutter chocolate chip (from Allmax Nutrition). my all time favorite for most protein for the fewest calories. mixes well and tastes great!
  • bert16
    bert16 Posts: 726 Member
    I like The Organic Whey protein powder... I use 2 scoops of it in my breakfast smoothies.
  • DonttrythatwithME
    DonttrythatwithME Posts: 214 Member
    I want to get a protein powder to remain lean muscle/increase protein and I like the taste of them :)

    any suggestions there are so many brands out there!


    i just find a protein that promotes lean mass, sci mx is decent i get good results when cutting/ getting lean through this, if im bulking then i look at USN Muscle fuel anabolic
  • lrobson555
    lrobson555 Posts: 97 Member
    PhD Nutrition stuff is amazing! I use the Pharma Whey and Diet Whey in chocolate mint or vanilla. They are amazing! Like drinking a milkshake whether you use water or milk. Plus, with the vanilla you can add fruit to it to make a smoothie!
  • kristy6ward
    kristy6ward Posts: 332 Member
    Smoothie King makes one called Gladiator. 95 cal. 22 grms of protein and half a carb per scoop. I've used both the chocolate and vanilla. pretty tasty. I use the vanilla to make pancakes. 7 grms of protein per pancake.
  • allieward
    allieward Posts: 22
    I buy mine from myprotein.com
    It's the same as the big brands just with a lesser price tag. They have an amazing range of products and flavours and they work really well.
  • msmmg
    msmmg Posts: 4 Member
    I use Jay Robb Whey Protein. It is delicious, but expensive.
  • laddyboy
    laddyboy Posts: 1,565 Member
    Read this.
    http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/whats-in-your-protein-drink/index.htm

    I only use ON, Gaspari and Pure Protein.
  • juicyfruitkk
    juicyfruitkk Posts: 95 Member
    I think it's a matter of taste but I like arbonne essentials. They offer it in chocolate and vanilla (no sat. fat, trans fat, cholesterol or artificial color/sweeteners/flavors).

    I normally I prefer chocolate but I think their vanilla is much better. Its $60 for a months supply unless you get a discount/special and packs 20g of vegan protein for 160 calories (170 for chocolate). You can mix it with water but I prefer unsweetened coconut or almond milk with it.

    Good luck finding one you enjoy! Cheers to your health :drinker:
  • HunterKiller_wechange
    HunterKiller_wechange Posts: 369 Member
    Chocolate or strawberry flavour Syntha 6. Lovely stuff. :smile:
  • InsaneOne
    InsaneOne Posts: 4
    I own some Labrada pro v60 :-) (Vanilla)

    I add 2 Tbs of ovaltine, 1 cup of fat free lactaid and ice and im all set :-D!
  • mrowrmeowmrowr
    mrowrmeowmrowr Posts: 288 Member
    Anyone here know if you can heat up your protein powder?

    I'm not a fan of cold protein drinks...do I lose any nutritional value if I mix protein powder with hot water?
  • Spice_4_Life
    Spice_4_Life Posts: 225
    Designer Whey French Vanilla is really a great priced Protein mix, it's available at the grocery stores (price chopper) where I'm from has it for $12.99 and it is only 100 calories per scoop. 18g P, 2g F, Sodium 60, 3g carbs, 2g sugar. It's light and not too sweet. I usually add in some kind of fruit. Good luck :)
  • gombolyu
    gombolyu Posts: 136 Member
    I love my Multipower Formula 80 Evolution. It's 80% protein, light in fat, rich in vitamins and minerals. I choose stracciatella, which is very creamy, not very sweet, no aftertaste. I find it very refreshing, and it is neutral enough to mix with any fruits.
  • dawson555
    dawson555 Posts: 26
    Reflex instant whey or dymatize iso 100 but its expensive but no carb, no fats!!
  • KBienn
    KBienn Posts: 23 Member
    I've always hated the taste of protein shakes but I finally found one that is delicious!

    Dymatize Nutrition Whey & Casein Blend
    Elite Gourmet Chocolate Peanut Butter http://www.gnc.com/product/index.jsp?productId=3557100

    For more peanut taste, I also add in PB2 (powered peanut butter with only 45 cals and 1.5 grams of fat).http://bellplantation.com/
  • Onaughmae
    Onaughmae Posts: 873 Member
    I love Premier protein ready made shakes. You get them at Costco. They are small (about 11oz) and have 30g of protein and only around 5 carbs. They are smooth, creamy and really good. I have one every morning on my way to the gym.
  • Victoria2448
    Victoria2448 Posts: 559 Member
    Read this.
    http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/whats-in-your-protein-drink/index.htm

    I only use ON, Gaspari and Pure Protein.

    Thanks for this chart...very eye opening. I have so many clients who want to take the cheap way out and they are putting crap into their bodies. Lead...mercury...I wish they put those that have sucralose in there too. NASTY!

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