How to Boost Confidence
ConnieSG
Posts: 376
The first motivation killer is a lack of confidence. When this happens to me, it’s usually because I’m focusing entirely on what I want and neglecting what I already have. When you only think about what you want, your mind creates explanations for why you aren’t getting it. This creates negative thoughts. Past failures, bad breaks, and personal weaknesses dominate your mind. You become jealous of your competitors and start making excuses for why you can’t succeed. In this state, you tend to make a bad impression, assume the worst about others, and lose self confidence.
The way to get out of this thought pattern is to focus on gratitude. Set aside time to focus on everything positive in your life. Make a mental list of your strengths, past successes, and current advantages. We tend to take our strengths for granted and dwell on our failures. By making an effort to feel grateful, you’ll realize how competent and successful you already are. This will rejuvenate your confidence and get you motivated to build on your current success.
It might sound strange that repeating things you already know can improve your mindset, but it’s amazingly effective. The mind distorts reality to confirm what it wants to believe. The more negatively you think, the more examples your mind will discover to confirm that belief. When you truly believe that you deserve success, your mind will generate ways to achieve it. The best way to bring success to yourself is to genuinely desire to create value for the rest of the world
The way to get out of this thought pattern is to focus on gratitude. Set aside time to focus on everything positive in your life. Make a mental list of your strengths, past successes, and current advantages. We tend to take our strengths for granted and dwell on our failures. By making an effort to feel grateful, you’ll realize how competent and successful you already are. This will rejuvenate your confidence and get you motivated to build on your current success.
It might sound strange that repeating things you already know can improve your mindset, but it’s amazingly effective. The mind distorts reality to confirm what it wants to believe. The more negatively you think, the more examples your mind will discover to confirm that belief. When you truly believe that you deserve success, your mind will generate ways to achieve it. The best way to bring success to yourself is to genuinely desire to create value for the rest of the world
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Replies
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This is wonderful. I really like your way of thinking.0
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this is awesome!0
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Fantastic post. Definitely something to share, and what we all need to remember along the way! Thank you!0
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Thanks so much for motivating me.0
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bump for later0
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this was a great read first thing in the morning ~ we could all use this reminder. thank you!0
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You don't know how much I needed to hear that this morning. Not on my weight loss journey but in another area of my life. Thanks for sharing your heart today!0
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Thanks you for these wise words!0
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Thank you for sharing. Bumping for later.0
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Great advice, thank you!0
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What an inspirational message! Sometimes we forget way to easily and remember way to much.0
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Beautiful post! Very wise words... we should all follow this path.0
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That's a great post. Thank you for posting it.
And you are absolutely right.0 -
thank you0
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Wow! I couldn't agree with u more!! One of my favorite sayings is "visualize and realize!!"....I fully beleive in the power of positive thinking!! I wouldn't be where I was today without it!0
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Thanks for the reminder! You always post such great things!0
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