30 day shred can you see progress?

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resquishing my pic lol

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  • wellbert
    wellbert Posts: 3,924 Member
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    The picture is squished.
    Generally it takes more than a week, too. I think I read '30 days' somewhere.
  • youcanhumpmyleg
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    obviously i know it takes "30 days" lol i was just posting as i think my legs have got thinner
  • wellbert
    wellbert Posts: 3,924 Member
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    Can you post a non squished picture?

    Also, highly suggest investing in a myotape. They are awesome and cheap.