Favorite Group Fitness Class

Hey everyone! I'm fairly new here but I wanted to take a poll and see how you all enjoy Group Fitness classes?

How many of you have utilized Group Fitness to meet your weight loss goals?

I love classes and they are the reason I'm the size I am today and will continue to work hard at fitness. So, do you do classes? If so what's your favorite!

My personal favorite is Les Mills BODYCOMBAT, loved taking the class and I love teaching it now even more!

Replies

  • Body Attack! Especially the new release!
  • robhigareda
    robhigareda Posts: 47 Member
    I haven't been able to attack in a while now. Tore my calf muscle in attack and now everytime I try and go back it hurts :(