Thoughtful article on weight loss

rmalford Posts: 58

June 2012 edited December 2024 in Health and Weight Loss

Ran across this at Livestrong.com and thought some of you might find it interesting. Nothing magical or new, just concise discussion of what works for losing weight. Good luck!

http://www.livestrong.com/blog/the-ultimate-guide-to-fat-loss/?utm_source=newsletter&utm_medium=email&utm_campaign=06132012

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  yarwell Posts: 10,477 Member

  June 2012

  http://www.livestrong.com/blog/the-ultimate-guide-to-fat-loss/ without the referral link

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  rmalford Posts: 58

  June 2012

  Thanks for the modification, hadn't noticed that.

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  emnk5308 Posts: 736

  June 2012

  Interesting.
  
  I went cold turkey. Worked for me.. I'm too impatient to make one change at a time for weeks o.O I might lose it! =p

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  nancydhu Posts: 11 Member

  June 2012

  Thank you! It's a good article!

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