Thoughtful article on weight loss
Options
rmalford
Posts: 58
Ran across this at Livestrong.com and thought some of you might find it interesting. Nothing magical or new, just concise discussion of what works for losing weight. Good luck!
http://www.livestrong.com/blog/the-ultimate-guide-to-fat-loss/?utm_source=newsletter&utm_medium=email&utm_campaign=06132012
http://www.livestrong.com/blog/the-ultimate-guide-to-fat-loss/?utm_source=newsletter&utm_medium=email&utm_campaign=06132012
0
Replies
-
http://www.livestrong.com/blog/the-ultimate-guide-to-fat-loss/ without the referral link0
-
Thanks for the modification, hadn't noticed that.0
-
Interesting.
I went cold turkey. Worked for me.. I'm too impatient to make one change at a time for weeks o.O I might lose it! =p0 -
Thank you! It's a good article!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions