We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Thoughtful article on weight loss

rmalford
rmalford Posts: 58
edited December 2024 in Health and Weight Loss
Ran across this at Livestrong.com and thought some of you might find it interesting. Nothing magical or new, just concise discussion of what works for losing weight. Good luck!

http://www.livestrong.com/blog/the-ultimate-guide-to-fat-loss/?utm_source=newsletter&utm_medium=email&utm_campaign=06132012

Replies

This discussion has been closed.