Kettlebell

ls_66
ls_66 Posts: 395 Member
edited December 2024 in Fitness and Exercise
I saw at the gym a kettlebell class, looked like fun what if I want to do that at home what do I need to purchase? Any beginners videos?

Replies

  • ashley2586
    ashley2586 Posts: 50 Member
    I recently bought a 10 lb kettlebell and just used some youtube videos to get started. once i have some more cash ill go grab some dvd's!

    It is super fun!
  • watchmelose2
    watchmelose2 Posts: 77 Member
    I just orered Jillian Michaels kettlebell workout cant wait to get it in! I have also been wanting to try this! Everyone says its the way to go!
    So Im going to give it a try! I really need to tone up and build muscle! Only $8.19 tax and all at Wal-Mart.com shipped to store...
    5369216.png
    Created by MyFitnessPal.com - Free Calorie Counter
    Its Jillian Michaels: Shred-It With Weights(Full Frame) $7.50
  • ashley2586
    ashley2586 Posts: 50 Member
    I should mention though, that the 10 lb seems light, I maybe should have grabbed a 15 lb. Walmart/Target has them, go see the weight difference and see what feels comfortable for you, but what would still be easily manageable. no need to hurt yourself! :)
  • ls_66
    ls_66 Posts: 395 Member
    I found a 25 pounds one at a garage sale... paid... $.50 I guess I should have bought the whole set....
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