What time?
Vmsunderland
Posts: 53
Do you weigh yourself in the morning before you eat or at night after you have eaten everything for the day?
Which is more accurate?
Which is more accurate?
0
Replies
-
I try to get weighted in the morning, before I eat or drink anything. That way I know that is my basic weight. food and drink throughout the day adds at least 2 or 3 lbs depending as well on how well your body eliminates food and water. Hope this helps0
-
Thank you0
-
I too weight in the mornings, after using the restroom but before any drinking or eating.0
-
i weigh in the morning, but as long as you weigh the same time each day, i think you can gauge progress0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions