What time?

Vmsunderland
Vmsunderland Posts: 53
in Health and Weight Loss
Do you weigh yourself in the morning before you eat or at night after you have eaten everything for the day?

Which is more accurate?

Replies

  • venusinprogress
    venusinprogress Posts: 31 Member
    I try to get weighted in the morning, before I eat or drink anything. That way I know that is my basic weight. food and drink throughout the day adds at least 2 or 3 lbs depending as well on how well your body eliminates food and water. Hope this helps
  • Vmsunderland
    Vmsunderland Posts: 53
    Thank you
  • dward2011
    dward2011 Posts: 416 Member
    I too weight in the mornings, after using the restroom but before any drinking or eating.
  • aubhob
    aubhob Posts: 25
    i weigh in the morning, but as long as you weigh the same time each day, i think you can gauge progress

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