the last 10 pounds to lose!

sl1ngsh0t
sl1ngsh0t Posts: 326 Member
edited December 2024 in Health and Weight Loss
How'd you do it?

Replies

  • Maude_Lewbowski
    Maude_Lewbowski Posts: 395 Member
    I have a little less than that to do and it is HARD! Work harder is what I'm thinking.
  • sl1ngsh0t
    sl1ngsh0t Posts: 326 Member
    I have a little less than that to do and it is HARD! Work harder is what I'm thinking.

    I think you gotta change things up with diet/exercise. I'm trying to research from a few different sources the best way to go about it! :)
  • cheekycherries
    cheekycherries Posts: 20 Member
    Yeah the body holds on to those last pounds. I'm down to the last 10lbs and it's so tough. But we'll get there and tell others how :)

    Feel free to add me. Nice to have friends going through the same thing :) xx
  • sl1ngsh0t
    sl1ngsh0t Posts: 326 Member
    added!
  • lpeace2u
    lpeace2u Posts: 94 Member
    I had 8 lbs. to go and played with 2 lbs up, down, up down and then I did this zig zag and lost 1.4 lbs. this week. I highly recommend it!

    http://www.freedieting.com/tools/calorie_calculator.htm
  • sl1ngsh0t
    sl1ngsh0t Posts: 326 Member
    I had 8 lbs. to go and played with 2 lbs up, down, up down and then I did this zig zag and lost 1.4 lbs. this week. I highly recommend it!

    http://www.freedieting.com/tools/calorie_calculator.htm

    I had 8 lbs. to go and played with 2 lbs up, down, up down and then I did this zig zag and lost 1.4 lbs. this week. I highly recommend it!

    yep-I am having the same 2 lbs play with me that way!
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