how do you curb your sweet tooth?

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blazingmissp
blazingmissp Posts: 63 Member
edited December 2024 in Food and Nutrition
I need more ideas to help keep me away from the candy. I love sour and hard candy and I try to step away from them, but it is hard and I am not doing the best job that I can be doing. What are your tips and tricks?

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  • Brenda_Pancakes
    Brenda_Pancakes Posts: 288 Member
    Same here. It's 3:02pm at my desk in my office - and I've already hit the FiberOne brownie I had in my lunchpail. I, too, would like to know what others do in situations like this. Any heallthy options besides straight fruit?
  • fitnsandyfun
    fitnsandyfun Posts: 33 Member
    I snack on on sweet fruits like oranges, strawberries, kiwis or plums.
    I used tobe addicted to chocolates so I started drinking chocolate protein shakes , now I'm drink chocolate shakeology
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