1 Year Progress & Going..

Today pretty much marks me working out for a full year. It took a couple months to learn and figure out what works and how routines should look like. I reached my goal though. I wanted to have a 6pack for this summer and I pretty much do.

Starting Weight - 211pounds
Todays Weight - 180.8pounds

Stoked on my weight loss but I have lost much more than this in the past. I had to lose weight no matter what but I really wanted to tone up and drop alot of body fat. I had a really high body fat percentage.

Last June - Wish i had more pics but you get the idea.



Today June 13th








Here is some pics of when I was younger... for fun.

Grade 12 - 4 years ago